Seafood Quiche

Seafood Quiche

7
sal 24

"Adding crab meat makes this recipe a nice change of pace from your normal quiche."
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Ingredients

40 m servings 95 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 95 kcal
  • 5%
  • Fat:
  • 2.8 g
  • 4%
  • Carbs:
  • 8.2g
  • 3%
  • Protein:
  • 8.9 g
  • 18%
  • Cholesterol:
  • 80 mg
  • 27%
  • Sodium:
  • 183 mg
  • 7%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease a 9 inch pie pan.
  2. Pick through the crab meat and remove any bits of shell or cartilage.
  3. In a medium mixing bowl, combine crabmeat, bread crumbs, milk, eggs, parsley, lemon juice, mustard, Worcestershire sauce, salt, pepper and cayenne pepper. Transfer the quiche mixture to the prepared pan. Sprinkle paprika over the quiche.
  4. Bake in preheated oven for 30 minutes, or until the quiche is firm in the center.

Reviews

7
  1. 8 Ratings

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Most helpful positive review

Good stuff, I would double it the next time (I have 2 kids and husband asking for more!) and add to the time in the oven when doubling!

Most helpful critical review

This is not even close to "normal quiche". If you are going to make this I would suggest adding cheese and increasing the eggs. While you are at it decrease the bread crumbs ... made as is this ...

This is not even close to "normal quiche". If you are going to make this I would suggest adding cheese and increasing the eggs. While you are at it decrease the bread crumbs ... made as is this ...

Good stuff, I would double it the next time (I have 2 kids and husband asking for more!) and add to the time in the oven when doubling!

I wasn't sure about this recipe as most quiches I've seen contain cheese. I've been looking for a nice seafood quiche recipe though so I tried it. I used canned lump crab meat. I found this r...

I was just reading one reviewers comments about the consistency of this dish being thin. I haven't made it, but just looking at the ingredients, I notice that there is no CHEESE mentioned. I be...

The flavor is decent, but the texture was disappointing. It ended up very thin and a lot stuck to the bottom of the dish (even though we greased it.) It was also on the dry side. We added som...

It was so easy to make and both my husband and I loved it. This will become a regular dinner!

We enjoyed this. The recipe is for a traditional French quiche, no cheese just a rich custard. I had to make it stretch to feed extras so I added diced shrimp and chopped broccoli. The flavor...