Millet Delight

Millet Delight

23

"A casserole made of millet, dates, coconut, and vanilla makes for a delicious and nutritious breakfast."
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Ingredients

1 h 30 m servings 174 cals
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Original recipe yields 8 servings

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Nutrition

  • Calories:
  • 174 kcal
  • 9%
  • Fat:
  • 3.9 g
  • 6%
  • Carbs:
  • 30.2g
  • 10%
  • Protein:
  • 6.5 g
  • 13%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 3 mg
  • < 1%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Combine millet, soy milk powder, hot water, chopped dates, coconut, and vanilla in a 9x13 inch casserole dish.
  3. Bake casserole in preheated oven for 30 minutes, then remove and stir. Return casserole to oven and bake an additional 30 minutes. Serve hot.

Reviews

23
  1. 29 Ratings

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Most helpful positive review

After stirring the casserole half way through the cooking time, sprinkle the top with 2/3 cup chopped walnuts. The nuts will toast as the casserole finishes cooking, and adds a teriffic crunch....

Most helpful critical review

I really wanted to like millet, but I can't. The texture is just awful. This recipe may be ok substituted with another grain.

After stirring the casserole half way through the cooking time, sprinkle the top with 2/3 cup chopped walnuts. The nuts will toast as the casserole finishes cooking, and adds a teriffic crunch....

I have a similar recipe that I make -- only I use rum extract instead of vanilla and add a touch of nutmeg. If you have leftovers, you can add more milk/soymilk and reheat on the stove, mashing...

So tasty, easy to make, and easy to adapt! My sons are allergic to soy and cow's milk, as well as coconut, so I had to tweak this--but it was super easy. I just used some goat's milk as a port...

Millet is such a healthy grain that I enjoyed finding a recipe in which to use it. I loved this recipe. I used about 3/4 c raisins instead of dates because I had raisins on hand. Took some to...

make sure you soak your millet overnight!

Good. I didn't have soy milk powder, so I used 1 c vanilla soy milk and 2 c soy water. (I halved the recipe.) I liked that it didn't have any added sugar, other than the fact that my dates wer...

I modified this a bit. 4 1/2 c. water and 1 c. almond milk. 4 chopped apples, 3/4 c. raisins instead of the dates. Cinnamon and nutmeg. Delicious! Next time I'll sprinkle roasted walnuts on...

This recipe is great for the health-conscious. It is easy and tastes great. Use dates, figs, raisins, whatever you like.

I really wanted to like millet, but I can't. The texture is just awful. This recipe may be ok substituted with another grain.