White Bean, Tomato, and Avocado Salad

White Bean, Tomato, and Avocado Salad

Heidi Rutan

"A tasty and simple salad. Great substitute for a typical green salad. Even the kids love it! Even better when chilled and let to marinade over night. Serve with grilled chicken seasoned with cayenne pepper, lemon juice, salt and black pepper and garlic bread for a wonderfully simple and fast meal!"
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Ingredients

15 m servings 181 cals
Serving size has been adjusted!
Original recipe yields 6 servings

Nutrition

  • Calories:
  • 181 kcal
  • 9%
  • Fat:
  • 11.9 g
  • 18%
  • Carbs:
  • 16.7g
  • 5%
  • Protein:
  • 4.1 g
  • 8%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 214 mg
  • 9%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

  • Ready In

  1. Place the beans, tomatoes, avocado, and green onions into a mixing bowl. Drizzle with the olive oil and lemon juice; season with salt and pepper to taste. Gently toss until combined. Serve immediately or chill overnight.

Footnotes

  • Tip
  • Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.

Reviews

Read all reviews 14
  1. 15 Ratings

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Most helpful positive review

Simply excellent! The combination of avocados, grape tomatoes and cannellini beans is like a marriage made in heaven, and the green onion provides just enough interest. Bright and beautiful, wit...

Most helpful critical review

This was a little bland for us, so I added a fresh minced garlic clove, some Italian seasoning, some fresh herbs too, and a dash of Italian white wine vinegar.

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Simply excellent! The combination of avocados, grape tomatoes and cannellini beans is like a marriage made in heaven, and the green onion provides just enough interest. Bright and beautiful, wit...

Really easy and yummy. Maybe add Cilantro and do Lime instead of Lemon. Just a suggestion to change it up

Easy and tasty. DO NOT CHILL! Refrigerating tomatoes kills the flavor. I did this recipe using 3 kinds of tomatoes from my garden - red cherry, yellow pear, and green zebra -- and served it a...

I thought it was nice. The avocado is a nice complement. I must confess I used lima (butter) beans instead of white beans since I prefer them. At the last minute we had unexpected company - so t...

This was a little bland for us, so I added a fresh minced garlic clove, some Italian seasoning, some fresh herbs too, and a dash of Italian white wine vinegar.

Nice idea, but pretty bland. I added some Italian seasoning which helped, but it probably could use a real vinagrette for some more flavor.

I've been looking for recipes to use all the fresh tomatoes from my garden. We like bean salads and we LOVE avacadoes, so this looked like a winner. I made exactly per recipe directions. It was ...

Very simple and surprisingly tasty while being nutritious. I'm going to try bringing to a potluck, as the recipes makes a very ample amount.

Excellent light salad. Added a little crumbled bleu cheese for a little kick. Would be great without it also.

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