Light PHILLY 20-Minute Skillet Salmon

Light PHILLY 20-Minute Skillet Salmon

12

"Salmon is served with a creamy herb and cucumber sauce for a quick and nourishing meal in minutes."
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Ingredients

20 m servings 312 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 312 kcal
  • 16%
  • Fat:
  • 19 g
  • 29%
  • Carbs:
  • 5.1g
  • 2%
  • Protein:
  • 26.7 g
  • 53%
  • Cholesterol:
  • 90 mg
  • 30%
  • Sodium:
  • 255 mg
  • 10%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

  • Ready In

  1. Heat oil in large skillet on medium-high heat. Add salmon; cook 5 minutes on each side or until salmon flakes easily with fork. Remove from skillet; cover to keep warm.
  2. Add milk and cream cheese product to skillet; cook and stir until cream cheese is melted and mixture is well blended. Stir in cucumbers and dill.
  3. Return salmon to skillet. Cook 2 minutes or until heated through. Serve salmon topped with the cream cheese sauce.
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Reviews

12
  1. 20 Ratings

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Most helpful positive review

This was awesome. We doubled the cucumber sauce. I used plain cream cheese, 2 tbsp italian seasoning, 2 garlic cloves minced, 2 tbsp lemon juice with the dill and cucumber. Turned out great!

Most helpful critical review

A little salt and some lemon juice helped this a lot. They should not have been left out of the recipe.

A little salt and some lemon juice helped this a lot. They should not have been left out of the recipe.

This was awesome. We doubled the cucumber sauce. I used plain cream cheese, 2 tbsp italian seasoning, 2 garlic cloves minced, 2 tbsp lemon juice with the dill and cucumber. Turned out great!

this was awesome

Couldn't find garlic-herb cream cheese spread, so used onion-chive version and added a little garlic powder to it.. was very, very good. My family deemed it a "keeper", which means make it again...

This was beyond awesome, I made 4 servings and my husband ate 3 of them and was asking if there was any more. I did add half a lemon tho for some additional flavour, and the sauce is a bit runni...

I doubled the cucumber sauce. Also used a seafood herb seasoning and regular cream cheese instead of the flavored cream cheese. So so good!! Highly recommend. Husband thought the sauce toned ...

My mother in law loved this recipe. I am Spanish and Filipino and use to hardy tasting food. I did add lemon and a little salt and the dill was awesome. I thought it was a bit bland for my h...

Followed the recipe as written; my husband loved this! We are not big salmon eaters but tried this and so far it has been the best. I would have given 5 *'s but after eating it I thought it wa...

I wanted to eat this topping on everything.