Aush (Afghani Chili)

Aush (Afghani Chili)

33
Bonnie C 0

"This is a delicious and exotic alternative to American-style chili. It's not too spicy, but combines intriguing flavors. I adapted this recipe from a traditional Afghani family favorite. It may be cooked in a slow cooker, Dutch oven, or soup pot. Try it also with ground lamb or ground turkey."
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Ingredients

3 h 25 m servings 613 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 613 kcal
  • 31%
  • Fat:
  • 20.7 g
  • 32%
  • Carbs:
  • 78.6g
  • 25%
  • Protein:
  • 30 g
  • 60%
  • Cholesterol:
  • 64 mg
  • 21%
  • Sodium:
  • 467 mg
  • 19%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Brown ground beef in a skillet over medium heat; remove with slotted spoon to a large pot; reserving drippings in the skillet. Cook and stir the onion in the reserved drippings until golden brown; remove with slotted spoon and add to beef in the pot. Stir the tomatoes with juice, garlic, red pepper, cumin, chili powder, mint, garam masala, garbanzo beans, and spinach into the beef mixture and place the pot over low heat; simmer 3 to 6 hours.
  2. Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the fettuccini, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 8 minutes. Drain well in a colander set in the sink. Stir into the chili along with the sour cream and serve hot.

Footnotes

  • Cook's Notes:
  • Aush is traditionally a noodle dish, but feel free to substitute cooked rice. You can also use a package of cooked small or medium egg noodles instead of the pasta.
  • The dish may be frozen before the noodles or rice are added.

Reviews

33
  1. 39 Ratings

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Most helpful positive review

We really liked this very different dish. I followed the recipe except I used ground turkey, added salt and served it over basmati rice. Interestingly, I "Googled" Aush and learned that this i...

Most helpful critical review

This was ok, and it was fun to try something different. I halved the recipe. It was fairly spicy (my 5-yr-old wouldn't eat it), and the mint and nutmeg/cinnamon flavors were interesting. I li...

We really liked this very different dish. I followed the recipe except I used ground turkey, added salt and served it over basmati rice. Interestingly, I "Googled" Aush and learned that this i...

I didn't have the time to simmer for quite as long as the recipe called for, and I didn't have mint in the house, so I would like to try it again, but it was excellent!!! I was leary about the ...

Really delicious. I used the recipe for easy garam masala from this site and it was delicious. I also added a tin of tomato paste and a cup or so of corn for personal taste. Will definitely make...

Awesome recipe. Would be good with egg noodles instead of fettucine. Smells great while cooking and tastes just as good! Thanks for this unique, yummy one!

The recipe was delicious. I followed it just as it is on here, except I added chopped cabbage (since I had half a head in the fridge) and about a tablespoon of brown sugar since it came out a ta...

Doesn't look anything like North American style chili so don't be expecting that. Still delicious though!

This was ok, and it was fun to try something different. I halved the recipe. It was fairly spicy (my 5-yr-old wouldn't eat it), and the mint and nutmeg/cinnamon flavors were interesting. I li...

I followed the recipe exactly except for using linguini instead of fettuccini. I thought it smelled amazing throughout the house. However, the flavours did not come out so much due to the lack o...

Nice and spicy, just the way we like it. Very aromatic as it's simmering those 3-6 hours...and it tasted as good as it smelled. Thanks for the recipe...I didn't change a thing.