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Creamy Artichoke Pasta


"This is a great fast and simple pasta dish, with a sauce that is lower in fat, yet creamy! If you like artichokes, you'll like this! You can adjust all the seasonings to suit your tastes."
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30 m servings 536 cals
Original recipe yields 4 servings


  • Calories:
  • 536 kcal
  • 27%
  • Fat:
  • 17.6 g
  • 27%
  • Carbs:
  • 72.7g
  • 23%
  • Protein:
  • 22.5 g
  • 45%
  • Cholesterol:
  • 33 mg
  • 11%
  • Sodium:
  • 793 mg
  • 32%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

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  1. Bring a large pot of salted water to a boil. Add spaghetti and cook until al dente. Drain and keep warm.
  2. While pasta is cooking, heat a large skillet over medium-high heat. Place olive oil, butter, and liquid from artichoke hearts in skillet. Cut artichoke hearts into bite-size pieces. When olive oil mixture is hot, add onion and garlic. Saute until soft and lightly browned. Stir in artichoke hearts and saute until heated through. Season with salt, black pepper, cayenne pepper, and oregano. Remove from heat and stir in cottage cheese and sour cream. Toss mixture with cooked pasta and top with Parmesan cheese.

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Read all reviews 83
  1. 117 Ratings

Most helpful positive review

WOW!! I couldn't believe how good this recipe is! I was wary with the low-fat stuff in it but it was great. My husband accidentally got me marinated artichokes when I just wanted ones in wate...

Most helpful critical review

I used fat free cottage cheese and fat free sour cream when making this recipe. I also added some extra artichokes.

Most helpful
Most positive
Least positive

WOW!! I couldn't believe how good this recipe is! I was wary with the low-fat stuff in it but it was great. My husband accidentally got me marinated artichokes when I just wanted ones in wate...

I made this recipe one step healthier by using whole wheat pasta for more protein and fiber. I used fat-free cottage cheese and fat-free sour cream. Very yummy. I definitely agree that 12 oz ...

Great pasta dish! I sauteed chicken cubed chicken breast in olive oil until cooked through and tossed them in the pasta-- tasted even better! My family all loved it, including my kids as did m...

I made this recipe one night when I was absolutely famished but didn't want to give in to fast food. By chopping the artichokes as they warmed, completely forgetting about the onion, and just ge...

Made this as written except, after reading the reviews, I added another 6 oz jar of drained artichokes. Also, I didn't have cayenne so used a bit of crushed red pepper. Very easy to prepare, we...

I loved this meal! I used feta instead of cottage cheese for taste preferences and I added some fresh spinach and extra artichokes for more vegetables. I added fresh basil and extra garlic. I us...

I made a few revisions, after reading other reviews, and this pasta dish came out great! I cut back on the sour cream, increased the parmesan, added some fresh roma tomatoes to the onion and art...

This was very tasty. I listened to some of the other reviews and used a larger can of artichokes. I also added a can of chicken and some sun dried tomatoes. I will definitely make this again....

This was tasty, but I found it a bit dry. Part of the fault was mine, as I have a huge jar of marinated artichokes from Costco and didn't know exactly how much of the liquid from the jar to ad...