Kickin' Coyote Chili

Kickin' Coyote Chili

"This smoky chili combines cooked chicken, onion, celery, red pepper, salsa, white Northern beans and Swanson® chicken broth and is garnished with avocado and shredded Monterey Jack cheese."
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Ingredients

50 m servings 523 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 523 kcal
  • 26%
  • Fat:
  • 25.3 g
  • 39%
  • Carbs:
  • 47.8g
  • 15%
  • Protein:
  • 27.7 g
  • 55%
  • Cholesterol:
  • 56 mg
  • 19%
  • Sodium:
  • 1077 mg
  • 43%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Directions

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  1. Heat the oil in a 4 quart saucepot over medium heat. Add the onion, celery and pepper and cook until tender. Stir in the flour and cumin and cook for 2 minutes. Add the broth. Cook and stir until the mixture boils.
  2. Add the beans, salsa and chicken. Heat to a boil. Reduce the heat to low. Cook for 20 minutes.
  3. Garnish with the cheese and avocado.

Footnotes

  • Swanson Kitchen Tip:
  • This recipe is also great using Swanson(R) Natural Goodness(TM) or Certified Organic Chicken Broth in place of the regular chicken broth.

Reviews

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This was perfect to use up ingredients I already had and wanted to make use of. As I was putting this together (adding two good-sized cloves of garlic) I was really looking forward to this and ...

Quick enough for a weeknight meal, but even better the next day. I omitted the flour, added about 3 cloves of garlic (we love garlic) and used standard salsa instead of chipotle. At the end I ...

I really enjoyed this recipe, I did however change it just a lil bit--I forgot to grab a red pepper--so I didn't use that, I added an extra tablespoon of cumin and a table spoon of chili powder-...

Very easy to throw together, healthy as well. I left out the chicken and used vegetable stock but the flavor was still great.