Upside Down Supper

8
WILSONACADEMY 0

"A ham and lima bean dish that is baked in a casserole dish with a buttermilk and cornmeal batter poured over it. The crust is on top - hence the name 'Upside Down Supper'."
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Ingredients

55 m servings 441 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 441 kcal
  • 22%
  • Fat:
  • 18.5 g
  • 28%
  • Carbs:
  • 42.7g
  • 14%
  • Protein:
  • 26.9 g
  • 54%
  • Cholesterol:
  • 107 mg
  • 36%
  • Sodium:
  • 1555 mg
  • 62%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Preheat oven to 400 degrees F (200 degrees C).
  2. In a 1 1/2 quart casserole dish, combine the ham, beans, corn, cheese, onion and Worcestershire sauce. Mix well and cover.
  3. Bake, covered, at 400 degrees F (200 degrees C) for 15 minutes.
  4. Meanwhile, in a separate medium bowl, combine the buttermilk baking mix, cornmeal, egg and milk. Mix together well and pour over the ham mixture in the casserole dish.
  5. Return to oven and bake, uncovered, for 20 more minutes.

Reviews

8
  1. 9 Ratings

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Most helpful positive review

A good, quick recipe--even the kids liked it (and I've since given it to a few friends who enjoyed it). I did, however, make a change: I used Jiffy cornbread mix over the top to make it a truly...

Most helpful critical review

This dish was alright, but I can't say that I'd make it again. The combination just wasn't quite right to me and it seemed a little on the dry side.

A good, quick recipe--even the kids liked it (and I've since given it to a few friends who enjoyed it). I did, however, make a change: I used Jiffy cornbread mix over the top to make it a truly...

For a quick, easy "pantry meal," I thought this was great. Gourmet? Of course not; but quick, tasty & satisfying. I followed another reviewer's suggestion to add garlic & more Worschstershire...

This dish was alright, but I can't say that I'd make it again. The combination just wasn't quite right to me and it seemed a little on the dry side.

This was an wonderful recipe. Very easy to make and something different to do with left over ham. I will diffently make this again.

This recipe was very easy to make with left over ham. My daughter really loved it she even wanted to eat the leftovers for breakfast!!! It definately was a keeper!

Good stuff. I used edamame instead of lima beans, tripled the worcestershire, doubled the onions, and added garlic

This works if you need a quick meal on a weeknight.

We liked this recipe but probably won't make it too often.