Swanson® Chicken Broccoli Dijon

Swanson® Chicken Broccoli Dijon

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"This flavorful entree features sauteed chicken and colorful broccoli served over egg noodles with a creamy sauce made with Swanson® Chicken Stock, Dijon-style mustard, garlic powder and milk."
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25 m servings 428 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 428 kcal
  • 21%
  • Fat:
  • 6.6 g
  • 10%
  • Carbs:
  • 54.8g
  • 18%
  • Protein:
  • 36.3 g
  • 73%
  • Cholesterol:
  • 110 mg
  • 37%
  • Sodium:
  • 627 mg
  • 25%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

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  1. Spray a 10-inch skillet with the cooking spray and heat over medium-high heat for 1 minute. Add the chicken and cook for 10 minutes or until it's well browned on both sides.
  2. Add the stock, garlic and broccoli to the skillet and heat to a boil. Reduce the heat to low. Cover and cook for 5 minutes or until the chicken is cooked through. Remove the chicken from the skillet and keep warm.
  3. Stir the flour, milk, mustard and black pepper in a small bowl until smooth. Gradually stir the flour mixture into the skillet. Increase the heat to medium-high. Cook and stir until the mixture boils and thickens. Serve with the chicken and noodles.



We did not enjoy this. My boyfriend loves dijon flavor, but the sauce had an odd flavor- maybe from the broth. I won't make this again

I used this recipe as a "clearing out the cupboards and don't want to used canned soup" recipe and it fared pretty well. I pretty much followed the recipe - I cut back the Dijon to just 1T beca...

This really didn't taste like much, very bland.

This is a good quick meal with stuff you have on hand. I used thighs instead of breasts and sauteed them in a little butter + olive oil instead of cooking spray. I added 1 t dill with the stock,...