Cheese Squares

Cheese Squares

Made  times
Kim Meissner 0

"This is a wonderful baked appetizer blending the tastes of Cheddar cheese and jalapeno peppers. The amount of jalapenos used can easily be adjusted to personal taste, although baking does take a lot of the burn out of the peppers. I've made this several times and I never have leftovers. My husband wishes I would make these for him every day. I don't recommend doubling the recipe; make multiple batches instead."
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45 m servings 133 cals
Serving size has been adjusted!

Original recipe yields 16 servings



  • Calories:
  • 133 kcal
  • 7%
  • Fat:
  • 10.7 g
  • 16%
  • Carbs:
  • 0.6g
  • < 1%
  • Protein:
  • 8.7 g
  • 17%
  • Cholesterol:
  • 76 mg
  • 25%
  • Sodium:
  • 194 mg
  • 8%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place the eggs into a food processor, and process until light and frothy. Add Cheddar cheese, onion, and jalapeno peppers, and process until smooth. Pour into an ungreased 8x8 inch baking pan.
  3. Bake in the preheated oven until set, 25 to 30 minutes. Cool for 5 minutes; cut into squares to serve.


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These were good, but once the cool, not as good.....and not so good reheated! But they are good right out of the oven!

I made this with chopped green chiles and was very good!

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