Vietnamese Spicy Sausage and Potato Soup

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"Kale has the highest level of antioxidants of all the leafy green vegetables, reducing the risk of cancer and cataracts. Found in the produce section, it has an earthy taste except during peak season (mid-winter through spring) when it is slightly sweeter."
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Ingredients

45 m servings 466 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 466 kcal
  • 23%
  • Fat:
  • 25.3 g
  • 39%
  • Carbs:
  • 33.1g
  • 11%
  • Protein:
  • 26.9 g
  • 54%
  • Cholesterol:
  • 81 mg
  • 27%
  • Sodium:
  • 1075 mg
  • 43%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. In 4 quart saucepan or Dutch oven brown Italian sausage, carrots and onion over medium-high heat. Drain grease. Add Simply Potatoes(R). Continue cooking, stirring occasionally, for 5 minutes.
  2. Reduce heat to low. Stir in Oriental kale, milk and seasoned salt. Cook, stirring occasionally, about 30 minutes or until potatoes are tender.
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Footnotes

  • * Mild sausage can be substituted

Reviews

1

I made substitutions based on what was in my kitchen at the time. I used cooked spicy sausage, diced potatoes, evaporated milk plus water, half & half, and chicken broth, plus the carrots and k...