"Kale has the highest level of antioxidants of all the leafy green vegetables, reducing the risk of cancer and cataracts. Found in the produce section, it has an earthy taste except during peak season (mid-winter through spring) when it is slightly sweeter."
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.