Ham Stir Fry with Couscous

Ham Stir Fry with Couscous

25
STEPHNDON 5

"The traditional Easter meat with a traditional Middle East pasta, stir fried with veggies and then simmered with a chicken broth mixture. Ham stir fry? Yes, indeed! Ham leftovers never had it so good. Everyone who has tried this has loved this savory stir fry."
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Ingredients

20 m servings 318 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 318 kcal
  • 16%
  • Fat:
  • 8.9 g
  • 14%
  • Carbs:
  • 46.6g
  • 15%
  • Protein:
  • 12.9 g
  • 26%
  • Cholesterol:
  • 11 mg
  • 4%
  • Sodium:
  • 994 mg
  • 40%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. To Make Couscous: In a medium saucepan, bring water to a boil. Stir in couscous, reduce heat to medium-low, and simmer for 8 to 10 minutes, until fluffy. Cover and set aside.
  2. In a small bowl, combine broth, cornstarch, soy sauce, brown sugar and ginger. Mix together and set aside.
  3. Heat oil in a large skillet or wok. Add garlic, broccoli, cauliflower and carrot; stir-fry for 7 to 8 minutes or until crisp-tender (add water as needed if pan gets too dry).
  4. Stir broth mixture and pour over vegetable mixture in skillet, then stir in ham and water chestnuts. Cook 2 minutes, stirring frequently. Stir in almonds. Serve stir fry over hot couscous.

Reviews

25
  1. 38 Ratings

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Most helpful positive review

Do not put in the water chestnuts or the almonds. I love almonds and even though there's only 2 tbsp. of it, everytime I took a bite, that's all I could taste. The ham was great in it, I put muc...

Most helpful critical review

This is average. We used cubed ham and that was a mistake. The flavor didn't come through. Also, I think it was a bit too much cornstarch.

Do not put in the water chestnuts or the almonds. I love almonds and even though there's only 2 tbsp. of it, everytime I took a bite, that's all I could taste. The ham was great in it, I put muc...

Great recipe when your tired of the same old stuff for dinner. I used a pre-packaged fresh brocoli and carrot stir fry (obviously left out the sauce). Left out water chestnuts because I just co...

Too sweet, only use 1 or 2 Tb of brown sugar.

This is a colorful, simple, delicious dish. It would be very good served over rice too. We omitted the almonds because of allergies, and the kids would have done better without the water chest...

OUTSTANDING! My whole family loves this dish, it's now my husband's favorite. It was also a great introduction to couscous, something I had never made before but make often now!

This is average. We used cubed ham and that was a mistake. The flavor didn't come through. Also, I think it was a bit too much cornstarch.

This was delicious. Great flavor, just added some sugar snap peas in the end.

This was a very good supper my kids all loved it. I did change it a bit. I used brown rice instead of couscous and I omitted the sugar water chestnuts and almonds. It was very tasty and I will m...

an ok meal. not very savory. if i make again i would spice it up a bit. use a bit less sugar, its too sweet.