Pea and Cauliflower Salad

Pea and Cauliflower Salad

11
Jessica 0

"This crunchy salad is easy to make."
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Ingredients

20 m servings 180 cals
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Original recipe yields 10 servings

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Nutrition

  • Calories:
  • 180 kcal
  • 9%
  • Fat:
  • 10.8 g
  • 17%
  • Carbs:
  • 16.5g
  • 5%
  • Protein:
  • 6.9 g
  • 14%
  • Cholesterol:
  • 2 mg
  • < 1%
  • Sodium:
  • 355 mg
  • 14%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. Mix the peas, cauliflower, olives, and celery together in a large bowl.
  2. Whisk the ranch dressing, yogurt, and garlic powder together in a small bowl. Pour over pea mixture, and stir until ingredients are evenly coated. Sprinkle cashews on top just before serving.

Reviews

11

This salad is so refreshing. It surprised me how easy it was to make but even more how tasty it is. This will be made at my house a lot during the summer.

This was pretty good - next time I'll use a homemade ranch salad dressing as the bottled one I used left a little to be desired. I broke my cauliflower into very small pieces to make it easier ...

Wonderful recipe, I added sliced heart of palm as well and it was a nice addition!

This was a nice combination of flavors. I mixed some edamame in with the peas, and it was a great addition. I made my own ranch with cashew butter, and instead of yogurt, I mixed it with about a...

This recipe was pretty good. I thought the yougurt-ranch dressing was a little thick, so I added some olive juice to it to thin it out. I also didn't have any cashews so I used almonds instead...

Quite good. I made it exactly as written. Great way to use up extra plain yogurt.

This tastes very good. I only had canned peas, but it worked out fine.