Boo's Kiwi and Mango Salad

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"My husband and I invented this salad with the ingredients that we had at hand. And to our surprise, it turned out great!"
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20 m servings 191 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 191 kcal
  • 10%
  • Fat:
  • 8.5 g
  • 13%
  • Carbs:
  • 29g
  • 9%
  • Protein:
  • 2.1 g
  • 4%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 206 mg
  • 8%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  1. 12 Ratings

Most helpful positive review

A new and exotic flavour! Definitely a must-try!

Most helpful critical review

fast and taste good. refreshing.

A new and exotic flavour! Definitely a must-try!

To my surprise, I liked this recipe. I didn't have bell peppers; instead I used tomatoes and a 1/4 of an onion I had left over.

I am very picky - this was GREAT! If it passed my pallet, I can assure you it'll pass most anyone's! Yummy!

If you like this, I love to do diced tomatoes, pineapple, and red onion with Honey Catalina! Very similar and a personal fav :)

I had this and it was wonderful. My husband isn't a big fan of fruit salads..but he chowed this down!

fast and taste good. refreshing.

This was ok. I think I would make a few alterations to it. I would add more fruits and a little less pepper. Some green apple and clementines (or any kind of orange) My hubby and I agreed that w...

I really liked this!! I used raspberry dressing and it was really good. The combo is unusal but works well and looks so colourful in the bowl!! Easy, fresh salad that works with any fruit!!

I've been making this recipe for three years now. I don't use the dressing - it's plenty flavorful without. It's nutrient-packed and the perfect side dish if you're on a diet. Highly recommended.

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