Rabri (Barley-Yogurt Drink)

Sunaina

"A hearty barley and yogurt drink from north India. Great for diets. Add water or milk if its too thick."
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Ingredients

3 h 20 m servings 144 cals
Serving size has been adjusted!
Original recipe yields 10 servings

Nutrition

  • Calories:
  • 144 kcal
  • 7%
  • Fat:
  • 0.7 g
  • 1%
  • Carbs:
  • 28.3g
  • 9%
  • Protein:
  • 6.7 g
  • 13%
  • Cholesterol:
  • < 1 mg
  • < 1%
  • Sodium:
  • 84 mg
  • 3%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Bring 6 cups of water, barley flour, and whole barley to a boil in a large saucepan. Reduce heat to medium-low, cover, and simmer 1 hour. Remove from the heat and refrigerate until cold.
  2. Whisk the yogurt with 1/4 cup of water; stir into the cooked barley. Season to taste with salt. Serve chilled as a cool drink.

Reviews

Read all reviews 3
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it's like drinking grainy yoghurt or something. Maybe it could have potential as a soup.

This is too thick to drink! It is more like unsweetened pudding! Once you get used to it, the taste isn't too bad. I tried to add a spice to make it more appealing, but wasn't satisfied. The...

Sounds great I'll have to try it some day!

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