Salty Cumin Lassi

Salty Cumin Lassi

Sunaina

"A refreshing yogurt drink. Great for diets."
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Ingredients

30 m servings 136 cals
Serving size has been adjusted!
Original recipe yields 4 servings

Nutrition

  • Calories:
  • 136 kcal
  • 7%
  • Fat:
  • 1.1 g
  • 2%
  • Carbs:
  • 18.5g
  • 6%
  • Protein:
  • 13.2 g
  • 26%
  • Cholesterol:
  • 5 mg
  • 2%
  • Sodium:
  • 467 mg
  • 19%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. Toast the cumin seeds in a small skillet over medium heat until they appear to be black and charred, about 8 minutes. Allow to cool to room temp; grind into a fine powder.
  2. Blend the ice, milk, yogurt, salt, and ground cumin together in a blender on high speed until smooth.

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Reviews

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I've had cumin lassi's, and I was looking forward to making my first at home. You need to love, love, L-O-V-E cumin to enjoy this. It has so much cumin that it's the only thing that I could t...

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