Light Turkey Salad

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"This low-fat recipe is great for combining leftover turkey and extra garden vegetables."
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15 m servings 116 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 116 kcal
  • 6%
  • Fat:
  • 3.3 g
  • 5%
  • Carbs:
  • 6.3g
  • 2%
  • Protein:
  • 15.4 g
  • 31%
  • Cholesterol:
  • 36 mg
  • 12%
  • Sodium:
  • 126 mg
  • 5%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Ready In

  1. In a large bowl, combine the turkey, radishes, carrots, zucchini and onion.
  2. In a small bowl, whisk together the yogurt, mustard, soy sauce and sugar. Pour dressing over turkey mixture and toss to coat.
  3. Divide shredded lettuce among 6 plates, spoon on turkey salad and sprinkle with sesame seeds.


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Not happy with this salad at all. Dressing was too mustardy, and the sweetness from the sugar made it taste weird. I used red onion instead of regular onion (I prefer it for salads). I won't ...

We enjoyed this, it provided a great way to use the veggies from our CSA box. I omitted the sugar, and added a little cumin. Try it over spinach, or with wild rice. Also great because it really ...

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