Flag Parfait

Flag Parfait


"This lively, patriotic dessert is a delicious parfait made of layers of two kinds of cherries, ice cream, blueberries, whipped cream and topped with festive red and blue sprinkles."
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5 m servings 237 cals
Serving size has been adjusted!

Original recipe yields 1 servings



  • Calories:
  • 237 kcal
  • 12%
  • Fat:
  • 8.9 g
  • 14%
  • Carbs:
  • 38.9g
  • 13%
  • Protein:
  • 3.3 g
  • 7%
  • Cholesterol:
  • 32 mg
  • 11%
  • Sodium:
  • 61 mg
  • 2%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Ready In

  1. In a parfait glass, layer maraschino cherries, 1 scoop ice cream, blueberries, another scoop of ice cream and Bing cherries.
  2. End with a scoop of vanilla or strawberry ice cream. Top with whipped cream and red and blue jimmies.
  3. If desired, add a sparkler or small paper American flag for garnish (non-edible).
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