Arugula and Watermelon Salad

Arugula and Watermelon Salad

21
Joshua 1

"An interesting mix of arugula, watermelon, and feta cheese creates one great summer salad! I like sauteeing and caramelizing the onions for a sweeter salad."
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Ingredients

20 m servings 245 cals
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Original recipe yields 12 servings

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Nutrition

  • Calories:
  • 245 kcal
  • 12%
  • Fat:
  • 12.4 g
  • 19%
  • Carbs:
  • 33.5g
  • 11%
  • Protein:
  • 4.8 g
  • 10%
  • Cholesterol:
  • 11 mg
  • 4%
  • Sodium:
  • 500 mg
  • 20%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Reviews

21
  1. 32 Ratings

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Most helpful positive review

The watermelon was a nice and sweet contrast to the bitter greens. However, I would recommend less onions or dicing them - they easily overpowered the watermelon.

Most helpful critical review

I was very surprised by this recipe! I was very skeptical about the flavors and whether they would compliment each other, which they did!

The watermelon was a nice and sweet contrast to the bitter greens. However, I would recommend less onions or dicing them - they easily overpowered the watermelon.

I had this at a party, but she left out the onions and used a store bought balsamic glaze. It was YUMMY!!!!

This is a great summer salad. It was a surprising combination of foods for my group of friends and family that ate it, but they loved it and went back for seconds. I did follow the suggestion of...

This was fantastic! Unfortunately I mixed the watermelon, arugula, onion and feta earlier in the evening and then added the balsamic vinegar before serving...the arugula was wilted...but the fla...

I rarely give 5 star ratings, but this salad is a winner. Like others, I carmelized the onions. My family - who do not like arugula or feta - emptied the salad bowl. Will definitely make agai...

This is now one of our favorite summer recipes! I omit the red onion, as we are not onion fans. I also use slight less dressing.

I was very surprised by this recipe! I was very skeptical about the flavors and whether they would compliment each other, which they did!

Fantastic salad for summer. The watermelon was perfectly sweet to compliment the salty feta. Yummy.

I made this salad because I had arugula overload in my garden. Didn't have the onions, so I had to omit those. I also used goat cheese instead of feta, and it was really good. I'll make sure I h...