Flank Steak with a Port Wine Marinade

Flank Steak with a Port Wine Marinade

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Amber 5

"After its been marinated you can either broil or grill it."
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1 h 30 m servings 488 cals
Serving size has been adjusted!

Original recipe yields 8 servings



  • Calories:
  • 488 kcal
  • 24%
  • Fat:
  • 32.1 g
  • 49%
  • Carbs:
  • 14.1g
  • 5%
  • Protein:
  • 30.5 g
  • 61%
  • Cholesterol:
  • 58 mg
  • 19%
  • Sodium:
  • 80 mg
  • 3%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Cook

  • Ready In

  1. Whisk together the lemon juice, orange juice, honey, olive oil, port, ginger, and garlic in a large glass or ceramic bowl. Add the flank steak, and toss to evenly coat. Cover the bowl with plastic wrap, and marinate in the refrigerator 1 hour to overnight.
  2. Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  3. Cook the steaks until they are browned on the outside and red in the center, about 3 minutes per side. An instant-read thermometer inserted into the center should read 125 degrees F (52 degrees C). Slice the steak thinly across the grain before serving.


  • Editor's Note
  • The nutrition data for this recipe includes the full amount of the marinade ingredients. The actual amount of the marinade consumed will vary.


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I'm not usually one for using marinades; but this one sounded interesting, so I tried it tonight. It was amazing! I didn't have any flank steak on hand, so I substituted skirt steaks, which are...

This recipe sounded like it was going to be amazing, but when I tried it, it was only okay. I think that this marinade would be paired better with pork. It had a tangy flavor but it wasn't stron...

I love Port wine and Flank steaks so i thought i found the perfect match. Unfortunetly the recipe was just ok. I did find it odd that no salt or pepper was listed in the ingredients but tried it...

I loved this marinade with flank steak. The flavor of the port wine really came through which is a good thing for me. I have other recipes using port wine with beef that I really love. The ci...

The marinade sounded interesting enough. However, my husband found it to be too sweet for flank steak. It was okay but not something I would likely make again.

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