Cucumber and Cantaloupe Salad

Cucumber and Cantaloupe Salad

9
Seyet 0

"Sweet, crunchy, delicious! This salad is easy to make and easy to eat. It's great as a snack or side-dish."
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Ingredients

15 m servings 48 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 48 kcal
  • 2%
  • Fat:
  • 1.7 g
  • 3%
  • Carbs:
  • 8.3g
  • 3%
  • Protein:
  • 1 g
  • 2%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 104 mg
  • 4%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Cut the cucumber in to quarters lengthwise then slice thinly and place into a bowl. Cut the cantaloupe into thin pieces the same size as the cucumber and place into the bowl. Season with the chili oil, rice vinegar, salt, and sugar. Mix well then sprinkle with sesame seeds to serve.

Reviews

9
  1. 9 Ratings

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Most helpful positive review

Not sure what happened in the publishing process. Originally this recipe called for a tablespoon of Honteri or Mirin, not sugar. These are sweet cooking sauces which you can definitely find in A...

Most helpful critical review

I love all the ingredients seperately so figured this MUST be good. I was wrong. I could not stand this recipe. Actually, no one in the house could. Sorry, I really expected to like it but didn'...

Not sure what happened in the publishing process. Originally this recipe called for a tablespoon of Honteri or Mirin, not sugar. These are sweet cooking sauces which you can definitely find in A...

This was AWESOME! I made it for my husband and I to pack in our lunch and it was delicious. I used cayenne pepper & roasted red pepper flakes and plain EVOO instead of chili oil! The sesame se...

This was really tasty! A great change from your everyday green salad. Even my husband liked it. I'll definately make it again, but I'll peel the cucumber, and cut down a bit on the sugar. Very q...

Very good - following the submitters correction in the reviews. Hope AR changes the ingredients & directions for you. Thanks for the recipe!

Solid. I like things a bit spicy so I doubled the chili oil and cut down on the sugar. Awesome

I love all the ingredients seperately so figured this MUST be good. I was wrong. I could not stand this recipe. Actually, no one in the house could. Sorry, I really expected to like it but didn'...

Double the marinade decrease sugar to teaspoons not tablespoons

Pretty good, though somehow I thought it would be mindblowing. It sounded like a simple-yet-genius dish. I overhyped it in my mind.

This needs more rice vinegar and the spicy like chili powder or the red pepper spice. It's really a good dish with spring rolls. Very nice. We like the change and its different.