Vegetarian Split Pea Soup

Vegetarian Split Pea Soup


"Pressure cooker version of split pea soup for vegetarians. Smoky flavor added using chipotle peppers."
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servings 283 cals
Serving size has been adjusted!

Original recipe yields 6 servings



  • Calories:
  • 283 kcal
  • 14%
  • Fat:
  • 3.5 g
  • 5%
  • Carbs:
  • 50.7g
  • 16%
  • Protein:
  • 13.4 g
  • 27%
  • Cholesterol:
  • < 1 mg
  • < 1%
  • Sodium:
  • 342 mg
  • 14%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  1. Bring a medium-size pot of salted water to a boil, add orzo and cook until al dente. Drain well.
  2. In a large skillet, saute onion, celery, garlic, and carrots in olive oil for 5 minutes.
  3. Place vegetables, vegetable broth, peas, thyme, chile pepper, salt and pepper in a pressure cooker. Cover. When pressure cooker reaches full pressure, cook for 10 to 12 minutes. Remove the pressure cooker from the heat. Add cooked orzo and serve.
  4. Note: If you would like creamier soup, puree soup in a food processor or blender. Add additional broth to bring the soup to the consistency you desire.


  1. 41 Ratings

Most helpful positive review

it was great, even my kids said it was good,and that means alot. I cooked it stovetop for 2 hours instead of a pressure cooker.

Most helpful critical review

Followed recipe but tasted it and it was too bland. So started adding spices...onion power, garlic salt and powder, cumin, curry...I didn't even measure...just added and tasted until tasted goo...

it was great, even my kids said it was good,and that means alot. I cooked it stovetop for 2 hours instead of a pressure cooker.

Perfect combination of spices and herbs! I replaced pasta with 2 medium size patatos though.

I wasn't a fan of split pea soup until I found this recipe - this soup is delicious! The chipotle chili powder adds a nice kick. I cook this on the stovetop since I don't have a pressure cooke...

TRY THIS on the stovetop w/out pressure cooker and without soaking! It's easy and tastes better than anything in a can! Skipped the pasta, too. Great.

This soup tasted pretty good, but I would leave the pasta out next time. It was really thick. I pureed most of it and I might puree less of it next time.

This soup was good, though a bit spicier than I anticipated since I'd never used the dried chipotle chile pepper (which I found in the spice aisle). I would cut way back on the chipotle if I ma...

this was the first soup i made from scratch and it was delicious! My boyfriend loves it and I do too, I make it in the crock pot turns out great!

Very good recipe, I love the chipotle flavoring! I did this a crock pot for about 9 hours, half on high, half on low temp and it turned out great. I stil fryed the vegetables for 5 minutes first...

I made this with yellow split peas instead of green since that's what I had. We don't have a pressure cooker so I did it on the stove-top -- the peas cook quickly anyway -- it was ready in abou...