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Waistline-Friendly Turkey Chili

Waistline-Friendly Turkey Chili


"This recipe is quite versatile and can be prepared on the stovetop or in a slow cooker. Adjust the spices to match your own tastes."
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1 h 35 m servings 212 cals
Serving size has been adjusted!
Original recipe yields 8 servings


  • Calories:
  • 212 kcal
  • 11%
  • Fat:
  • 5.1 g
  • 8%
  • Carbs:
  • 27g
  • 9%
  • Protein:
  • 15.5 g
  • 31%
  • Cholesterol:
  • 47 mg
  • 16%
  • Sodium:
  • 1030 mg
  • 41%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Cook

  • Ready In

  1. Heat a large, nonstick pot over medium-high heat and stir in the ground turkey, onion, garlic, green pepper, and red pepper. Cook and stir until the turkey is crumbly, evenly browned, and no longer pink, about 10 minutes. Pour in the tomatoes, salsa, barbeque sauce, green chiles, corn, and black beans. Season with lime juice, cumin, red pepper flakes, chili powder, and cilantro. Bring to a simmer over medium-high heat, then reduce heat to medium-low, cover, and simmer until the flavors develop, 1 to 3 hours. Serve with a dollop of sour cream on each serving.

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Read all reviews 110
  1. 142 Ratings

Most helpful positive review

If you make this exactly as it is in the recipe it will be very spicy! I used a t. of chili powder, a t. of red pepper flakes, and no green chili peppers, and it was still pretty spicy. (I gue...

Most helpful critical review

I didn't have some key ingredients to make our usual chili, so I tried this one. I put it in the crockpot and the only thing I did differently was omit the chili flakes because many reviews stat...

Most helpful
Most positive
Least positive

If you make this exactly as it is in the recipe it will be very spicy! I used a t. of chili powder, a t. of red pepper flakes, and no green chili peppers, and it was still pretty spicy. (I gue...

My husband and I really enjoyed this chili. It has a nice smoky flavor thanks to the barbeque sauce and the chipotles. (I didn't have chipotle barbeques sauce so I used regular bbq and a tables...

This is amazing. Couldn't even wait for it to cook an hour! Used Jack Daniels Spicy Original BBQ sauce, MILD salsa, and fresh cilantro. Did not use red pepper flakes, green chiles or corn and on...

What a terrific low-fat, low-cal recipe! This is really good stuff, and yes, it does have a firey finish. I made in the slow cooker by browning the turkey, garlic, onion, and peppers, and then...

Fantastic recipe!! I used Sweet Baby Ray's Sweet and Spicy barbecue sauce and threw in some chipotle tobasco sauce. Omitted the green pepper (didn't have any) and used a whole red pepper. Halved...

Really very good recipe

Fabulous, full-flavored, low-cal chili! My husband said this is the best chili I have ever made. Definitely a keeper!

Excellent!! I used a crockpot and let it simmer for a few hours. I didn't have cumin and it was still wonderful; also eased up on the red pepper since I don't like a lot of heat.

Very GOOD chili. I used all green pepper and it was still very colorful. I think the bbq sauce is a key ingredient and I used Sweet Baby Rays--Hioney chipotle. Yum! As others have said it is...

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