Banana-Orange Smoothie

Banana-Orange Smoothie

 Made  times
bluebayou 4

"I tried this recipe this morning and we decided it was delicious. A nurse prescribed a teaspoonful of ginger for my husband and myself each day. This is supposed to be beneficial for cholesterol. This recipe makes it taste nice."
Saved
Save
I Made it Rate it Share Print
Added to shopping list. Go to shopping list.

Ingredients

5 m servings 230 cals
Serving size has been adjusted!

Original recipe yields 2 servings

Adjust

Nutrition

  • Calories:
  • 230 kcal
  • 12%
  • Fat:
  • 4.6 g
  • 7%
  • Carbs:
  • 40.2g
  • 13%
  • Protein:
  • 9.5 g
  • 19%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 125 mg
  • 5%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Directions

Print

Reviews

13
  1. 19 Ratings

  2.  
  3.  
  4.  
  5.  
  6.  
Most helpful positive review

I think thst this is a good smoothie

Most helpful critical review

This smoothie has a very mild flavor, almost bland for my taste. The ginger flavor is very subtle. Since the consistency is not that of a smoothie, you must add 2-3 ice cubes to thicken it up.

Most helpful
Most positive
Least positive
Newest

This smoothie has a very mild flavor, almost bland for my taste. The ginger flavor is very subtle. Since the consistency is not that of a smoothie, you must add 2-3 ice cubes to thicken it up.

This was okay. I used orange juice because the orange made it way too pulpy and thick. The ginger makes it interesting. I think I'll stick to fruit and juice smoothies.

I was very intrigued by this recipe since I really like Orange and Ginger. But, I just couldn't bring myself to put "powdered" ginger in it. So, I steeped 1 Tablespoon of grated ginger in 1 cup ...

I like ginger and I like banana orange smoothies. I guess I just don't like them all together. This also needs to have something frozen added to it to make it refreshingly cold. I don't normally...

I think thst this is a good smoothie

I doubled this recipe. My bananas were frozen and because I didn't have soy milk, I used lowfat milk and a half teaspoon of vanilla. I threw in a quarter cup of wheat germ. A doubled recipe was ...

I followed recipie exactly, but it had very little flavor.

Tasted just okay as the recipe is written. I added banana flavored milk the second time. That made it a lot better!

Maybe i didnt do something right but i thought it had a very bitter taste.

Other stories that may interest you