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California Yogurt Cup

California Yogurt Cup

"Yogurt, fresh fruit, preserves and granola are layered in a bowl or a parfait glass. Fresh and fruity, this yogurt cup is a great way to start off your day."
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Ingredients

servings 223 cals
Serving size has been adjusted!
Original recipe yields 1 servings

Nutrition

  • Calories:
  • 223 kcal
  • 11%
  • Fat:
  • 2.1 g
  • 3%
  • Carbs:
  • 41.4g
  • 13%
  • Protein:
  • 13.3 g
  • 27%
  • Cholesterol:
  • 4 mg
  • 1%
  • Sodium:
  • 188 mg
  • 8%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

Print
  1. Spoon half the yogurt into a bowl or parfait glass. Add half of the preserves, half of the granola and half of the fruit. Repeat with one layer each of remaining ingredients.

Footnotes

  • Suggested variations
  • Strawberry yogurt, sliced strawberries and bananas, strawberry preserves
  • Peach yogurt, diced fresh or frozen peaches, 1 tablespoon toasted pecans
  • Apricot mango yogurt, chopped dried apricots, 1 tablespoon toasted walnuts

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Reviews

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I used a light vanilla yogurt layered with chopped dried apricots and granola. I didn't add the preserves as I didn't want it to be too sweet. There is a hundred ways you could make this and e...

This is really good and healthy. Thanx!