Canned Soup

Canned Soup

"I made up this recipe when I had no idea what to make for dinner, I had a lot of canned foods so I decided to use them. I hope this works for you as good as it works for me. Serve hot with homemade cornbread and green salad."
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Ingredients

1 h 30 m servings 160 cals
Serving size has been adjusted!
Original recipe yields 7 servings

Nutrition

  • Calories:
  • 160 kcal
  • 8%
  • Fat:
  • 1.6 g
  • 2%
  • Carbs:
  • 32.9g
  • 11%
  • Protein:
  • 7 g
  • 14%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 1036 mg
  • 41%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Puree stewed tomatoes in an electric blender or mixer. Place tomatoes, refried beans, corn, green beans, and vegetable broth in a large pot. Cook over a medium heat. Refried beans and tomatoes will cook down to create a base for the soup. Stir occasionally to prevent stickiness.
  2. Add water as needed to prevent over-thickening. Add oregano, garlic powder, salt and pepper, basil, parsley, and minced onion. Cover and cook until mixture is heated through. Add the onions, and continue cooking until the soup is just boiling.

Reviews

Read all reviews 26
  1. 31 Ratings

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Most helpful positive review

Fantastic!! I didnt have stewed tomatoes so used diced tomatoes instead. still turned out great! I also added cooked noodles for a more hearty soup. My 8 year old had 3 helpings! Thanks so much ...

Most helpful critical review

It was a snap to make, but the texture was gritty. My daughter and I did not care for it. My hubby said it would be better w/meat and/or pasta added to it.

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Fantastic!! I didnt have stewed tomatoes so used diced tomatoes instead. still turned out great! I also added cooked noodles for a more hearty soup. My 8 year old had 3 helpings! Thanks so much ...

We are new to vegetarian food,as a matter fact this is the first recipe i,ve tryed my whole family rilly liked it my 4 year old even asked for seconds and he never does that.Thanks for a good st...

I just made this soup, and it's great! I used refried black beans, which makes the soup a darker color. I really enjoyed the crunchy corn and the smooth taste of the soup. This took about 10 ...

I liked this recipie a lot, it was very easy to make. I'm on a very short bugest write now, and haven't been able to go shopping in a while. I put "refried beans" in the ingredient search, and...

This was a favorite all around. Great spices and flavor.

Great recipe and a very tasty soup! I used canned whole tomatoes instead of stewed. I also added chopped fresh carrots, celery, one garlic clove and an onion instead of the dried onion and gar...

WONDERFUL WONDERFUL!! And so easy!! I did add a can of cannellini beans and 2 cups of cooked pasta. My husband loved it. We need more easy ones like this!!!

Easy to make soup with a great flavor. I used a can of Italian style peeled tomato's instead of the stewed. Used frozen corn instead of canned. Didn't drain the green beans but I think that I...

It was a snap to make, but the texture was gritty. My daughter and I did not care for it. My hubby said it would be better w/meat and/or pasta added to it.

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