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KELLOGG'S* RICE KRISPIES* Barbecue-Flavoured Pork Strips

KELLOGG'S* RICE KRISPIES* Barbecue-Flavoured Pork Strips

"Ready in less than an hour, these delicious pork strips are full of savory mesquite and barbecue seasonings."
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50 m servings 137 cals
Serving size has been adjusted!
Original recipe yields 4 servings


  • Calories:
  • 137 kcal
  • 7%
  • Fat:
  • 0.2 g
  • < 1%
  • Carbs:
  • 32.1g
  • 10%
  • Protein:
  • 2 g
  • 4%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 655 mg
  • 26%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

  • Ready In

  1. Place KELLOGG'S* RICE KRISPIES* cereal in shallow bowl or plate. Mix in mesquite seasoning. Set aside. In small bowl, combine barbecue sauce and apple juice. Set aside. Place flour in second shallow bowl or plate. Set aside.
  2. Trim fat off chops and cut chops lengthwise into 1/2-inch strips. Coat pork strips with flour, shaking off excess. Dip in sauce to coat and roll in cereal. Place in single layer on foil-lined baking sheet coated with cooking spray.
  3. Bake at 400 degrees F (200 degrees C) about 20 minutes or until pork is tender and no longer pink. Do not cover or turn pork while baking. Serve hot.


  • Notes:
  • Whenever cooking with raw meats, ensure safe internal temperature is reached.
  • In keeping with good allergy practices, we remind you to be aware of allergens and to check labels on any packaged goods used. This recipe has been tested using Kellogg's* products. Results with other products may vary.
  • *© 2008, Trademark of Kellogg Company used under licence by Kellogg Canada Inc.

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When I made this recipe I really didn't know what to expect it to taste like. But it was pretty good. My family really seems to like it also and I have some picky kids.

Spray baking sheet with oil spray.

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