KELLOGG'S* RICE KRISPIES* Parmesan Chicken

KELLOGG'S* RICE KRISPIES* Parmesan Chicken

"Parmesan cheese, basil and oregano will make these savory, baked chicken breasts a new family favorite."
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Ingredients

servings 291 cals
Serving size has been adjusted!
Original recipe yields 6 servings

Nutrition

  • Calories:
  • 291 kcal
  • 15%
  • Fat:
  • 9.9 g
  • 15%
  • Carbs:
  • 18.1g
  • 6%
  • Protein:
  • 30.8 g
  • 62%
  • Cholesterol:
  • 107 mg
  • 36%
  • Sodium:
  • 566 mg
  • 23%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. In large plate or shallow pan, combine crushed cereal, Parmesan cheese and herbs. Stir in melted margarine.
  2. In medium bowl, beat egg and milk slightly. Stir in flour and salt; mix until smooth. Dip chicken in batter, then coat with cereal mixture. Place in single layer on foil-lined baking sheet sprayed with cooking spray.
  3. Bake at 180 degrees C (350 degrees F) about 35 minutes or until no longer pink in centre. (Do not cover or turn chicken while cooking.)

Footnotes

  • Notes:
  • Whenever cooking with raw meats, ensure safe internal temperature is reached.
  • In keeping with good allergy practices, we remind you to be aware of allergens and to check labels on any packaged goods used. This recipe has been tested using Kellogg's* products. Results with other products may vary.
  • *© 2008, Trademark of Kellogg Company used under licence by Kellogg Canada Inc.

Reviews

Read all reviews 8
  1. 9 Ratings

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Most helpful positive review

Really good with the following changes: Reduce cereal to 2 cups and add 1 packet RANCH DRESSING MIX to boost up the flavor. I used 2 tsp Italian Seasoning blend and a dry 4-cheese blend. This...

Most helpful critical review

Tasted good, like stuffing, & the family liked it. But whatever I did wrong made the coating come out very lumpy & it was messy to work with. Also it took a long time to prepare.

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Really good with the following changes: Reduce cereal to 2 cups and add 1 packet RANCH DRESSING MIX to boost up the flavor. I used 2 tsp Italian Seasoning blend and a dry 4-cheese blend. This...

this was really good! it didn't take too long, not hard to make at all. i followed the recipe exactly and everyone liked it. i was a little nervous about the rice krispies because it seemed a...

Tasted good, like stuffing, & the family liked it. But whatever I did wrong made the coating come out very lumpy & it was messy to work with. Also it took a long time to prepare.

This recipe doesn't seem like it would be bland, but it is, as well as a bit dry. There is no wow factor. It looks nice, smells good and tastes okay. If you already have these ingredients on ...

A great & healthier alternative to fried chicken! I use seasoned flour instead of plain and it jazzes up the flavor a bit.

This was a great recipe. My daughter said it was the best chicken she has ever had. I made a few little changes, but that was because I didn't have the rice krispies and I am a Wisconsinite who ...

Delicious, easy chicken recipe -- and my 11 year old loved it b/c I let him crush the rice krispies w/ a rolling pin in a big baggie!

I have made this for my family many times and everyone loves it.

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