Barb's Broccoli-Cauliflower Salad

Barb's Broccoli-Cauliflower Salad

119

"This is a version of the classic broccoli salad with the addition of cauliflower. It can be prepared the day prior to serving, then served chilled or at room temperature. Pecans can be used instead of sunflower seeds, if desired, and bacon lovers might want to add a few extra slices. . ."
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Ingredients

25 m servings 419 cals
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Original recipe yields 8 servings

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Nutrition

  • Calories:
  • 419 kcal
  • 21%
  • Fat:
  • 34.1 g
  • 52%
  • Carbs:
  • 20.2g
  • 7%
  • Protein:
  • 10.2 g
  • 20%
  • Cholesterol:
  • 39 mg
  • 13%
  • Sodium:
  • 636 mg
  • 25%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
  2. Combine the bacon, cauliflower, broccoli, onion and sunflower seeds or pecans.
  3. Whisk together the salad dressing, vinegar and sugar. Pour over salad and toss to coat. Refrigerate and allow to chill before serving.

Reviews

119
  1. 151 Ratings

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Most helpful positive review

This recipe was so easy and very good. I did change a couple things though. I used creamy poppy seed dressing (for the "creamy dressing"),honey roasted sunflower seeds,added raisens, and only us...

Most helpful critical review

Way too much dressing. The vegetables were drowned in it.

This recipe was so easy and very good. I did change a couple things though. I used creamy poppy seed dressing (for the "creamy dressing"),honey roasted sunflower seeds,added raisens, and only us...

This salad is very popular with my family. I use bacon bits instead of frying bacon. It's much easier and still good. I use low fat mayo for the creamy salad dressing and follow the rest of t...

I used frozen flowerettes, blanched slightly and rinsed in cold water. I was a little confused as to what exactly was creamy dressing (ranch, mayonnaise, etc.) so I ended up using cole slaw dres...

This was a perfect way to get everyone to eat fresh cauliflower and broccoli. I used 1/2 cup "light" salad dressing instead of 1 cup and eliminated bacon bits entirely for a healthier version.

This was a nice change of pace for using broccoli and cauliflower. I halved the recipe and used a minced yellow sweet onion. For the creamy dressing I used the Creamy Italian Dressing I recipe...

Mmmmmm! This recipe makes a lot of salad. Even so, I took it to a pot luck and didn't come home with any leftovers. I had run out of Miracle Whip, which I had intended to use, so I used Hellm...

This was such a party pleaser. I did substitute toasted pecan pieces for the sunflower seeds and rice wine vinegar for the white wine vinegar. I used bottled coleslaw dressing for the creamy d...

Loved the salad! A lot of people don't think they like Cauliflower, so this is a great way to showcase it and show them how delicious it can be. The only thing I added was a handful of raisins.

I had none left everyone loved it.