Manx Broth

3
Saoirse 1

"Beef shank, leek, celery and turnip flavor this hearty broth from Isle Of Man (where I grew up!)"
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Ingredients

2 h 25 m servings 158 cals
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Original recipe yields 8 servings

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Nutrition

  • Calories:
  • 158 kcal
  • 8%
  • Fat:
  • 6 g
  • 9%
  • Carbs:
  • 12.1g
  • 4%
  • Protein:
  • 13.6 g
  • 27%
  • Cholesterol:
  • 25 mg
  • 8%
  • Sodium:
  • 118 mg
  • 5%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Bring the water to a boil in a large pot. Add the beef shank, barley, carrot, turnip, leek and celery. Season with thyme, salt and pepper. Bring to a boil, then simmer gently over medium heat for 2 hours. Remove the shank from the pot and cut the meat into small pieces. Return the meat to the pot, and discard the bone. Return to a boil and then stir in the parsley. Serve very hot.

Reviews

3

My husband has ancestors from the Isle of Man, so he wanted to make this for a gathering. I couldn't find beef shank, so we opted to use beef stew meat and simmered it with the rest of the vege...

Very good! My family is originally from the Isle of Mann so I had to try it, and I wasn't disappointed!

The thyme & leeks added a different flavor than a regular beef barley soup. Everyone ate it, but no one raved. Overall, I prefer beef barley with garlic & onion.