Tomato Pork Chops I

Tomato Pork Chops I

56

"These are sauteed pork chops smothered in a tomato sauce with fresh onion and bell pepper. It's a fairly quick and simple recipe. Try serving with rice."
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Ingredients

1 h servings 143 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 143 kcal
  • 7%
  • Fat:
  • 6.5 g
  • 10%
  • Carbs:
  • 9.6g
  • 3%
  • Protein:
  • 12.3 g
  • 25%
  • Cholesterol:
  • 34 mg
  • 11%
  • Sodium:
  • 573 mg
  • 23%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Heat enough oil to just cover the bottom of a large skillet over medium high heat. Dredge the pork chops in flour, add to pan and brown well on both sides. Remove chops and set aside.
  2. Add the onion and bell pepper and cook and stir for 5 minutes, or until almost tender. Return pork chops to skillet and pour in the tomato sauce. Allow the sauce to start bubbling and then reduce heat to low.
  3. Simmer for 30 minutes and season with garlic powder, salt and pepper to taste.

Reviews

56
  1. 73 Ratings

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Most helpful positive review

I have made this recipe for years but I add a can of Cream of Mushroom soup and serve it over rice. It's great made with chicken.

Most helpful critical review

I agree with other reviewers that this is a little bland. I think that brining the chop prior to flouring it and cooking it would make it much juicier and give it more flavor. For brining ...

I agree with other reviewers that this is a little bland. I think that brining the chop prior to flouring it and cooking it would make it much juicier and give it more flavor. For brining ...

I have made this recipe for years but I add a can of Cream of Mushroom soup and serve it over rice. It's great made with chicken.

I modifed this slightly. Since I was already using the oven, after sauteeing the onions and peppers I transfered everything to an oven proof dish and baked it for about 30mins at 350 oC The...

I made this recipe with fresh garlic, and stewed tomato's. I used an 8oz can of tomato sauce and crushed stewed tomatos. My whole family loved it!

Kinda bland, this way. If you like more flavor try adding my families recipe which includes, cumin, cilantro,garlic powder to taste. Serve with mashed potatoes,rice or cooked noodles.

Wonderful and flavorful recipe Charmaine. I did add my own seasonings and also placed about a cup of uncooked rice right into the mixture (with a bit of water) The rice absorbed the wonderful sa...

I LOVED this recipe, albeit with a few modifications. I mixed together a 8 oz can of tomato sauce with a can of Rotel. After I browned the pork chops and sauteed the veggies (I added a TBSP or s...

This was very good and easy to put together at the last minute. I ended up with too much sauce and nothing to eat it with. Next time I'll serve it with a lot of rice.

These were quite good and easy to make. In fact, I put all of the ingredients into a crock-pot and let them cook all day. I served the chopes & sauce over cooked egg noodles. Hubby liked it.