Quick Pasta Primavera

9
MARBALET 50

"This yummy vegetable pasta dish can be made in a jiffy for those busy evenings. Serve with crusty bread and green salad for a filling meal, if desired."
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Ingredients

servings 278 cals
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Original recipe yields 5 servings

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Nutrition

  • Calories:
  • 278 kcal
  • 14%
  • Fat:
  • 9.1 g
  • 14%
  • Carbs:
  • 36.9g
  • 12%
  • Protein:
  • 13.4 g
  • 27%
  • Cholesterol:
  • 31 mg
  • 10%
  • Sodium:
  • 156 mg
  • 6%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and reserve.
  2. Meanwhile, in a medium sauce pan combine water, mushrooms, beans, red or green bell pepper, garlic, and ground black pepper. Bring to a boil; reduce heat. Cover and simmer for 4 minutes or until vegetables are tender; do not drain.
  3. In a small bowl, combine milk and cornstarch; stir into vegetable mixture. Stir and cook over medium heat until thickened and bubbly. Cook and stir for 1 minute more; add cheese and stir until melted. Pour sauce over pasta and garnish with tomato wedges. Serve.

Reviews

9
  1. 11 Ratings

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Most helpful positive review

Now I don't have to go to the pizza place for prima vera. In the time it would take me to get ready to go out, I can have this done. I've used various vegetables and it always turns out great!

Most helpful critical review

Great recipe if you are counting calories but don't care about taste! This recipe was easy to prepare, but is incredibly bland. Cooking the veggies this way made them a bit limp as well.

Now I don't have to go to the pizza place for prima vera. In the time it would take me to get ready to go out, I can have this done. I've used various vegetables and it always turns out great!

I was very impressed with the way this tasted... but only after adding some salt to give it more flavor. Next time I will add more cheese to the sauce, or something else to give it a more unique...

I always keep condensed milk in the cabinet, I thought this recipe was a great way to make a quick home-made dish. I added red pepper flakes to the sauce to spice it up for my husband and I ser...

My husband and my kids really loved this one. I did add some extra mushrooms and garlic, but it would have been great either way.

Great recipe if you are counting calories but don't care about taste! This recipe was easy to prepare, but is incredibly bland. Cooking the veggies this way made them a bit limp as well.

I made this with medium expectations and it hit there. We used a tube pasta and I changed the veggies and used only broccolli but followed the sauce recipe the rest of the way. It was a nice t...

This sauce was extremely bland and the frozen vegetables were mushy

I thought it was good but for the time it takes to make I found that there are several kinds you can buy in the store that are just as good, if not better.

I felt the pasta the was lacking some flavor(very bland). Salt is a good start.