Tropical Mango Mousse

Tropical Mango Mousse

17

"There's nothing quite so refreshing as mangos! Preparation time: 5 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association."
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Ingredients

servings 87 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 87 kcal
  • 4%
  • Fat:
  • 0.3 g
  • < 1%
  • Carbs:
  • 20.5g
  • 7%
  • Protein:
  • 2.1 g
  • 4%
  • Cholesterol:
  • < 1 mg
  • < 1%
  • Sodium:
  • 23 mg
  • < 1%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Reviews

17
  1. 21 Ratings

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Most helpful positive review

We have eaten very extravagantly this weekend & I thought this light, healthy dessert would be refreshing & it was. I used 3 small mangoes & only half a banana but I think I could have added the...

Most helpful critical review

Neither my daughter nor I liked this at all. Will not make again.

We have eaten very extravagantly this weekend & I thought this light, healthy dessert would be refreshing & it was. I used 3 small mangoes & only half a banana but I think I could have added the...

I loved it! Much better when frozen. I made it because I love mangos, and will make again because it tasted so great!

Neither my daughter nor I liked this at all. Will not make again.

I can't eat dairy, so I used a package of soft Mori-Nu silken tofu, and blended it with a package of frozen mango and 2 bananas. Added a bit of cinnamon and it was done. Sweet enough and very go...

We drank it as a smoothie. Great!

Excellent! Nice and cold and good for hot summer days. It's nice and healty too.

I think coconut(extract) brings a nice balance to the mango and banana(which can be over powering)...Plus 1packet of Splenda gives it the sweetness that i like :0(

Excellent flavor and healthy dessert! I think it tastes even better if kept in the freezer for a couple of hours. Thanks Robyn!

This is not mousse but smoothie!