Turkey-Lentil Chili

Turkey-Lentil Chili

GG

"This is such a great and filling recipe, you hardly notice it's good for you!"
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Ingredients

1 h 10 m servings 240 cals
Serving size has been adjusted!
Original recipe yields 12 servings

Nutrition

  • Calories:
  • 240 kcal
  • 12%
  • Fat:
  • 7.2 g
  • 11%
  • Carbs:
  • 26.8g
  • 9%
  • Protein:
  • 17.5 g
  • 35%
  • Cholesterol:
  • 30 mg
  • 10%
  • Sodium:
  • 670 mg
  • 27%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Bring lentils and vegetable broth to a boil in a large pot over high heat. Reduce heat to medium, and simmer for 10 minutes.
  2. Meanwhile, heat the olive oil in a large skillet over medium-high heat. Stir in the garlic, onion, celery, and sausage; cook and stir until the sausage is crumbly and no longer pink, about 10 minutes. Stir in tomatoes, turmeric, cumin, thyme, and red pepper flakes; cook 5 minutes more.
  3. Stir the sausage mixture into the simmering lentils. Continue simmering until the lentils are tender, 20 to 30 minutes. Season to taste with salt. Garnish each serving with a dollop of yogurt and a sprinkle of chopped parsley to serve.

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Reviews

Read all reviews 65
  1. 79 Ratings

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Most helpful positive review

We all enjoyed this tremendously - I used one pound of ground turkey (not sausage), two cans of diced chili-ready tomatoes and added carrots. I found that I needed more broth to thin it up a bi...

Most helpful critical review

This is a GREAT recipe!! So versatile, so healthy, so yummy. Thank you for sharing!

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Least positive
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We all enjoyed this tremendously - I used one pound of ground turkey (not sausage), two cans of diced chili-ready tomatoes and added carrots. I found that I needed more broth to thin it up a bi...

I thought this was a really nice recipe. I am not a big fan of pork sausage, but I did like the turkey sausage. I omitted the celery as I also don't care for celery. And I cut down on the gar...

My husband and I really enjoyed this dish. It was hearty enough without being overly heavy and the flavor was good, but not too strong. I made the recipe without any modifications and I would ...

We LOVED this recipe. I made it for my husband and I thinking my kids wouldn't eat it, but they and their friends all had seconds and thirds!

Good base, needed a bit more spice in my opinion, but will make again.

Loved it. I chopped up two red bell peppers and added them to the vegetables and they added a delicious flavor.

I didn't have any turkey sausage, so I used some grilled chicken breasts instead. The chili was a hit at my school's chili cookoff!

This was very, very good. I only had one cup of Lentils so I added a cup of split green peas. This was a great addition. I also used only 1 quarts broth instead of2 to get a thicker chili. ...

Very good recipe. I changed the yogurt to low fat sour cream. The lentils make this hearty and healthy. I will make this again for superbowl Sunday!

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