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Spinach and Feta Turkey Burgers


"These are a big hit in the summertime when everyone is tired of the same old hamburgers and hot dogs. Serve with or without buns and your favorite condiments. I like to serve these with lettuce, tomato, and Tzatziki sauce (you can find recipes for that on this site as well)."
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35 m servings 233 cals
Original recipe yields 8 servings (8 turkey burgers)


  • Calories:
  • 233 kcal
  • 12%
  • Fat:
  • 13 g
  • 20%
  • Carbs:
  • 2.4g
  • < 1%
  • Protein:
  • 27.4 g
  • 55%
  • Cholesterol:
  • 143 mg
  • 48%
  • Sodium:
  • 266 mg
  • 11%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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{{model.addEditText}} Print
  • Prep

  • Cook

  • Ready In

  1. Preheat an outdoor grill for medium-high heat and lightly oil grate.
  2. While the grill is preheating, mix together eggs, garlic, feta cheese, spinach, and turkey in a large bowl until well combined; form into 8 patties.
  3. Cook on preheated grill until no longer pink in the center, 15 to 20 minutes.


  • Find recipes for Tzatziki Sauce to top your burgers, if desired.
  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

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Read all reviews 476
  1. 629 Ratings

Most helpful positive review

WOW. My husband asked for seconds! I used fresh spinach and cooked it in the oven because it wasn't grill weather. Turned out great!

Most helpful critical review

I have cooked this twice. Once using tradintonal beef and once using turkey. The turkey burgers were ok, but when using regular beef they were fantastic!

Most helpful
Most positive
Least positive

WOW. My husband asked for seconds! I used fresh spinach and cooked it in the oven because it wasn't grill weather. Turned out great!

Man cringed when I said I was making turkey-feta burgers... added some paprika, lemon juice, used egg whites, basil and additional garlic...absolutely FANTASTIC! My husband seriously couldn't s...

So easy - just 5 ingredients - both my 6 & 9 year old sons love this - i added extra garlic - patties do not shrink so be careful with thickness - we have started adding chopped sun dried tomato...

This was an awesome recipe. I tweaked it a little per the suggestion of other reviewers, and sauteed the garlic with some onion and added fresh spinach to that mixture (didn't even drain this b...

This was yummy! I added worcestershire and lemon juice as another reviewer suggested but I think I would leave out the lemon next time as it didn't seem to add anything to the taste. I would def...

Hi all...this is my recipe. I didn't even think about it when I wrote the recipe, but i usually do make the burgers ahead of time and chill for at least an hour....hope that helps!

They are sort of weird and jiggly and cannot be made into a traditional "burger" patty. I suggest forming them as you are putting them on the grill. As soon as they have cooked a bit, they cea...

These were really good. I added 2 cloves of garlic as was suggested, for a total of 4 cloves, and I used almost all of a 16 oz bag of spinich. I also put two splashes of worchestershire as per...

These burgers are great for being Turkey. My son is the pickiest eater and her really liked these we did not tell him they had spinach in them. We did serve them with Tzatziki Sauce II which wa...