Sunflower Chicken Salad

Sunflower Chicken Salad

34
Brenda Loop 0

"Easy chicken salad that kids love, with grapes and sunflower seeds!"
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Ingredients

servings 481 cals
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Original recipe yields 4 servings

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Nutrition

  • Calories:
  • 481 kcal
  • 24%
  • Fat:
  • 38.6 g
  • 59%
  • Carbs:
  • 5.1g
  • 2%
  • Protein:
  • 28.2 g
  • 56%
  • Cholesterol:
  • 99 mg
  • 33%
  • Sodium:
  • 420 mg
  • 17%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. In a large bowl combine the chicken, cheese, sunflower seeds, celery, grapes, mayonnaise and salt and pepper to taste. Mix all together and serve on rolls or lettuce leaves, if desired.

Reviews

34
  1. 37 Ratings

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Most helpful positive review

I am not a big fan of chicken salad, but I loved this. We made some small changes: red grapes, Miracle Whip instead of mayo, doubled the portion of grapes, and sliced the cheese super small so ...

Most helpful critical review

Just okay. I used sharp cheddar and left out the grapes. I did add just a tbsp. of white wine dijon and onion/garlic powder. I spread this on potato bread. NOTE: This is best eaten right after y...

I am not a big fan of chicken salad, but I loved this. We made some small changes: red grapes, Miracle Whip instead of mayo, doubled the portion of grapes, and sliced the cheese super small so ...

This was good, but Hubby said he likes our regular chicken salad better.

Absolutely delicious! That comes from someone who doesn't (or didn't) like chicken salads!

This is great (I can't wait for lunch to have my chicken salad on a croissant with fresh lettuce and tomato). I added about 1 tbsp. mustard and a few diced scallions. I also used fresh parm in...

This is pretty good, but I think next time I will change a couple of things, such as less mayo and I will chill it before eating it.

This was fantastic. A great cool sandwich for the summer. The sunflower seeds and grapes complimented each other. I used shredded cheese in this instead of cubes so we didn't get just a bite of...

Just okay. I used sharp cheddar and left out the grapes. I did add just a tbsp. of white wine dijon and onion/garlic powder. I spread this on potato bread. NOTE: This is best eaten right after y...

Wow this is super good and easy. I love trying out different chicken salads for the summer and this is going on the list. The flavors are so unique and unexpected. I love the crunchy sunflower s...

Loved this recipe! I'm not a huge fan of sunflower seeds so I substituted them with pinenuts. Even my husband loves it and he doesn't ever like anything with mayo