Balsamic Chicken Breasts

Balsamic Chicken Breasts

26
stefychefy 13

"This low-fat chicken dinner is easy to prepare."
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Ingredients

1 h servings 379 cals
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Original recipe yields 2 servings

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Nutrition

  • Calories:
  • 379 kcal
  • 19%
  • Fat:
  • 8.5 g
  • 13%
  • Carbs:
  • 44.7g
  • 14%
  • Protein:
  • 29.8 g
  • 60%
  • Cholesterol:
  • 68 mg
  • 23%
  • Sodium:
  • 179 mg
  • 7%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Preheat oven to 400 degrees F (200 degrees C).
  2. Place the potatoes on a baking sheet; drizzle olive oil over potatoes and season with salt and pepper.
  3. Place the chicken breasts in a baking dish. Pour 1/2 cup of balsamic vinegar over the breasts; season with salt and pepper. Cover with aluminum foil.
  4. Place the potatoes in the preheated oven and bake for 10 minutes; place the dish with the chicken in the oven and cook both the potatoes an chicken another 20 minutes; flip both the potatoes and chicken; reduce the oven heat to 350 degrees F (175 degrees C). Bake another 20 minutes.
  5. Pour 1/2 cup of balsamic vinegar into a small saucepan and place over medium heat. Cook until reduced to about 1/4 cup. Place the chicken breasts atop the potatoes; drizzle with the reduced balsamic vinegar to serve.

Reviews

26
  1. 42 Ratings

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Most helpful positive review

This basic recipe ends up too vinegary and rubbery. I took the base ingredients and tweaked the steps to make a better dish. - Marinate Chicken in 1/2 cup balsamic vinegar and 1 T low sodium so...

Most helpful critical review

the easiest way to make balsamic chicken is to use the first half cup as an overnight marinade, then bake the chicken (or grill it) then return pour the other half cup to serve. It is especially...

This basic recipe ends up too vinegary and rubbery. I took the base ingredients and tweaked the steps to make a better dish. - Marinate Chicken in 1/2 cup balsamic vinegar and 1 T low sodium so...

the easiest way to make balsamic chicken is to use the first half cup as an overnight marinade, then bake the chicken (or grill it) then return pour the other half cup to serve. It is especially...

My husband loved it! Chicken was sooo tender and flavorful. I put brown sugar and soy sauce into balsamic vinegar. I only baked chicken for 30 min and kept heat on 400. I also used regular po...

I followed the advice of previous reviewers and didn't cook the chicken for quite so long - maybe more like 30 min. Also, I added a little paprika to the chicken and rosemary & thyme to the pot...

This recipe was very quick and easy. I sauted chopped onions and browned the seasoned chicken. I also added pineapple apricot preserves to the balsamic vinegar, then reduced the sauce. I omit...

We really liked this recipe it's quick and very healthy. As suggested by another person, I could leave the chicken in balsamic vinegar for longer. To make the sweet potatoes crispy it needs to ...

I found rhis dish easy, delicious, and healthy. My husband loved it. I sent it to my daughter and she and her husband liked it, too.

This site has hundreds of chicken recipes that are better than this!

Really enjoyed this recipe. Will diffently make again always looking for new ways to make chicken.