Sweet Potato and Turnip Swirl

Sweet Potato and Turnip Swirl

6

"The pairing of sweet potatoes and turnips could make a turnip lover out of all of us. Preparation time is 15 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association."
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Ingredients

servings 65 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 65 kcal
  • 3%
  • Fat:
  • 0.9 g
  • 1%
  • Carbs:
  • 13.5g
  • 4%
  • Protein:
  • 1 g
  • 2%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 71 mg
  • 3%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. In a medium saucepan over medium high heat, cover the turnips and sweet potatoes with enough water to cover. Bring to a boil and cook until soft, about 15 to 20 minutes. Drain; transfer to a food processor and puree.
  2. In a saucepan over medium heat, combine the ginger, margarine, sugar, and orange peel. Allow margarine to melt and mix ingredients together well. Add the puree and swirl together. Serve warm.

Reviews

6
  1. 9 Ratings

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Most helpful positive review

Turnip is a bitter veggie. Boil the sweet potatoes separately as they take less time to cook. If you want turnip in your diet this recipe is flavourful without having too much fat (I use oil ins...

Most helpful critical review

I decided to ignore the first review and try this anyway. The thought of fresh orange peel and ginger swirled with the yams sounded so good, and I figured the turnips wouldn't hurt it any. Wel...

I decided to ignore the first review and try this anyway. The thought of fresh orange peel and ginger swirled with the yams sounded so good, and I figured the turnips wouldn't hurt it any. Wel...

Turnip is a bitter veggie. Boil the sweet potatoes separately as they take less time to cook. If you want turnip in your diet this recipe is flavourful without having too much fat (I use oil ins...

did not move anyone in my family,added more sugar and some milk to improve

There is no need for margarine or sugar. The taste of the turnips is somewhat hidden by the taste of the sweet potatoes. Best when warm!

Keep in mind that ultra-bitter turnips do exist (they were not well watered). However, mild turnips are *typically* what is found in stores. Either way, most turnips are very easy to turn into g...

My husband hated the orange in the recipe (possibly the ginger, too, but he wasn't aware that was in there). I will make this recipe again omitting the orange and possibly the ginger as well. ...