Easy Lemon-Pepper Blackened Salmon

Easy Lemon-Pepper Blackened Salmon

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"This delicious blackened salmon fillet is infused with lemon. It's a quick and easy recipe the whole family will love!"
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21 m servings 327 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 327 kcal
  • 16%
  • Fat:
  • 25 g
  • 39%
  • Carbs:
  • 1.7g
  • < 1%
  • Protein:
  • 23.2 g
  • 46%
  • Cholesterol:
  • 83 mg
  • 28%
  • Sodium:
  • 207 mg
  • 8%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.


  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Whisk together the butter, lemon juice, parsley, garlic powder, salt, and pepper. Stir in the peppercorns. Dip the salmon into the sauce so the flesh side is coated, and set on a plate,
  3. Heat the olive oil in an ovenproof skillet over medium-high heat. When the oil begins to smoke, add the salmon, placing it skin side up into the skillet. Cook for until the flesh is seared and golden brown, about 1 minute.
  4. Place the skillet into the preheated oven, and cook until the salmon flakes easily with a fork, 10 to 12 minutes. Serve immediately.


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This came out really good! I didn't have the peppercorns, unfortunately, so I probably was missing something crucial, but I still really liked it. The sauce was tasty, but simple enough to let t...

Excellent way to cook salmon! I used minced garlic instead of garlic powder, skipped the whole black peppercorns (hubby doesn't like too much heat) as well as the oven step, and just pan seared ...

I have had two wild salmon filets in my freezer for a couple of months that were given to my husband by a salmon distributor. We are not big fish eaters-ok, I am not a big fish eater but I deci...

I hate salmon, as does my husband, but the doctor recommended he start eating it weekly. This recipe was AWESOME! I almost didn't wake my toddler up from his nap just so I could eat his. In the ...

This was very, very good... I would really change anything... it goes great with mashed potatoes...

This was really good. I used a lot more lemon then usually because I love lemon but overall it was really good. I did skip the oven part to make it quicker and just cooked it over the skillet.

Absolutely Awesome!!! I didn't have the peppercorn or parsley the recipe called for so it may have been better if I had all the ingredients :-) I put the salmon over angel hair pasta w/ roasted ...

Wow! My $2 salmon following this recipe was way better than $20 salmon cook of a hotel restaurant. I really like it! and I didn't even have to give a tip! lol :D Thx.

This was a wonderful recipe. Didn't change anything. I like fish, but am afraid to make it because it never turned out right. This one turned out perfectly, even as leftovers. My 3y old even lik...

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