Spinach and Pine Nuts

Spinach and Pine Nuts

36

"In the mood for a bit of something green and leafy? Try this scrumptious spinach with pine nuts. Preparation time: 10 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association."
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Ingredients

15 m servings 83 cals
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Original recipe yields 6 servings

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Nutrition

  • Calories:
  • 83 kcal
  • 4%
  • Fat:
  • 3.9 g
  • 6%
  • Carbs:
  • 8.8g
  • 3%
  • Protein:
  • 7.2 g
  • 14%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 180 mg
  • 7%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Wash the spinach, but allow the water to cling to the leaves. Cook the spinach until it wilts in a skillet over medium-high heat, about 3 minutes.
  2. Heat the oil in a skillet over medium-high heat. Add the spinach, pine nuts, and garlic and cook for 2 minutes. Season with pepper and serve.

Reviews

36
  1. 49 Ratings

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Most helpful positive review

This dish was excellent! Truly simple and delicious! But I confess - after reading the directions, I ignored them (two steps??). I also didn't measure or time anything properly, but no matter - ...

Most helpful critical review

Hmmm, just two teaspoons of olive oil for three pounds of spinach doesn't seem nearly enough to me. I just drizzle, but I know I use considerably more. This was the first time I added pine nut...

This dish was excellent! Truly simple and delicious! But I confess - after reading the directions, I ignored them (two steps??). I also didn't measure or time anything properly, but no matter - ...

I've made a similar recipe before with one variation: I toast the pine nuts in the oven before adding them to the spinach and garlic...everybody loves it!

Love this, but we ALWAYS add raisins (equal amount to pine nuts). Raisins, pine nuts and spinach were made to go together.

This is my favorite way to prepare spinach. I add golden raisins and salt to this recipe. If you are looking to cut down the fat, it is delicious without the pine nuts, too. (In which case I ...

Hmmm, just two teaspoons of olive oil for three pounds of spinach doesn't seem nearly enough to me. I just drizzle, but I know I use considerably more. This was the first time I added pine nut...

Good recipe, easy to make. I used frozen chopped spinach and it worked well. My family loved it. Thought the recipe could use more garlic though.

I never thought I would eat spinach .. this recipe has changed my way of thinking!

I love spinach and pine nuts. This recipe is delicious! My kitchen smelled great after making it.

This was really good, I even forgot to toast my pine nuts which I'm sure would have made it much better! I only suggest adding a bit of fresh nutmeg, it gives it a little something extra!