Bangkok Broccoli Stir Fry

Bangkok Broccoli Stir Fry


"No chopping and dicing vegetables for this stir-fry. If you buy pre-cubed chicken or beef you won't even need your cutting board!"
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servings 192 cals
Serving size has been adjusted!

Original recipe yields 4 servings



  • Calories:
  • 192 kcal
  • 10%
  • Fat:
  • 8.2 g
  • 13%
  • Carbs:
  • 12.6g
  • 4%
  • Protein:
  • 13.9 g
  • 28%
  • Cholesterol:
  • 35 mg
  • 12%
  • Sodium:
  • 347 mg
  • 14%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  1. Brown chicken or beef strips in oil for 2 to 3 minutes. Add Broccoli Stir-Fry with water and cook uncovered, stirring occasionally for 5 to 7 minutes or until meat is thoroughly cooked.
  2. Stir in cooking sauce and heat 1 to 2 minutes.
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  • Serving Suggestions
  • Serve over rice.



Delicious and very easy. I added a little cayenne pepper to give it a little heat and served it over jasmine rice.I think next time I might add some pinapple thanks so much for a quick and easy ...