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Spinach Dip II

Spinach Dip II

"This is a hot, creamy dip that may also be served as a casserole by halving the amount of Bechamel sauce and topping with Parmesan (instead of adding Parmesan to the mixture). Then bake in a medium baking dish for approximately 30 minutes at 375 degrees F (190 degrees C) -- Delicious!"
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15 m servings 821 cals
Serving size has been adjusted!
Original recipe yields 5 servings


  • Calories:
  • 821 kcal
  • 41%
  • Fat:
  • 68.1 g
  • 105%
  • Carbs:
  • 16.8g
  • 5%
  • Protein:
  • 38.8 g
  • 78%
  • Cholesterol:
  • 206 mg
  • 69%
  • Sodium:
  • 2162 mg
  • 86%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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  • Prep

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  1. In a large saucepan, melt together the Bechamel sauce, cream cheese, cayenne pepper, salt, onion, Parmesan cheese, and Cheddar cheese. Stir in the spinach.
  2. Transfer the mixture to a slow cooker and keep warm over medium heat.

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Read all reviews 10
  1. 11 Ratings

Most helpful positive review

This was really good...but I had one idea what bechamel sauce is. Apparently I am not that experienced of a cook. I assumed you could just buy it at the grocery store and no wonder ...

Most helpful critical review

I used mayo and sour cream instead of béchamel sauce and it only took 5 mins. This was ok.

Most helpful
Most positive
Least positive

This was really good...but I had one idea what bechamel sauce is. Apparently I am not that experienced of a cook. I assumed you could just buy it at the grocery store and no wonder ...

OK, this recipe is a 5 with some important modifications. No canned slimy spinach; I use a 16 oz. bag of frozen and cook it in the microwave and squeeze the excess moisture out. I use a giant s...

This recipe for Spinach Dip was phenomenal! It's pretty easy, but it makes a lot. So unless you have a large family, a party, or plan on eating it for a week, I would half it.

I didn't use the bechamel sauce I used mayo and sour cream in combo with the cream cheese and I added in some nutmeg and black pepper it was great!!!

So I have now made this recipe now three times and I do know that it does say Dip but the second time I made this as a dip people started to just eat it with a spoon. So this time I made it as a...

This is excellent. I have to eat a vegetarian diet because of a medication I take causes kidney stone. This dip is awesome. Thanks for the most enjoy taste.

wow! I used all the suggestions SPARKLER8666 suggested and the dip is out of this world good!

My roommate and I are fanatic about this recipe! The cayenne really kicks!

Yummo! Tastes just like Ruby Tuesday's if I add chopped up artichoke hearts. I used a bechamel recipe from this site - which compliments the spinach nicely (the nutmeg is a natural partner for...