Pasta Chicken and Sun-Dried Tomatoes

Pasta Chicken and Sun-Dried Tomatoes

20

"Quick, easy, healthy and delicious!"
Saved
Save
I Made it Rate it Share Print

Ingredients

servings 241 cals
Serving size has been adjusted!

Original recipe yields 8 servings

Adjust

Nutrition

  • Calories:
  • 241 kcal
  • 12%
  • Fat:
  • 8.3 g
  • 13%
  • Carbs:
  • 23.9g
  • 8%
  • Protein:
  • 18.4 g
  • 37%
  • Cholesterol:
  • 34 mg
  • 11%
  • Sodium:
  • 114 mg
  • 5%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

On Sale

What's on sale near you.

Directions

Print
  1. Add pasta to a large pot of salted boiling water. Let cook for 8 to 10 minutes or until al dente. Drain.
  2. Meanwhile, saute chicken breasts in a medium skillet over medium high heat. Saute for 8 to 10 minutes each side or until chicken is cooked through and juices run clear. Remove chicken from skillet and cut into bite size pieces.
  3. In a large mixing bowl, toss cooked pasta with oil to coat. Add chicken pieces, sun-dried tomatoes, zucchini and squash and toss again. Finally, add cheese and serve.

Reviews

20
  1. 21 Ratings

  2.  
  3.  
  4.  
  5.  
  6.  
Most helpful positive review

This recipe was wonderful! A definite winner! I did make changes to it, though. I soaked the sun dried tomatoes in the olive oil along with 2 cloves of minced garlic and two pinches of rosema...

Most helpful critical review

The recipe was pretty good and easy to make. I add dried raisins and cranberries for a bit of sweetness. It also brought out the taste of the tomatoes and the squash. My 11month old loved it (be...

This recipe was wonderful! A definite winner! I did make changes to it, though. I soaked the sun dried tomatoes in the olive oil along with 2 cloves of minced garlic and two pinches of rosema...

This was delicious! The only issue was the recipe didn't specify the cheese! I used 1/4 cup grated parmesean and about 1 cup of mozzarella. I also used wagon wheel pasta (I didn't have any bow-t...

This is the start of a great recipe. I would have given it a five, but I made a lot of changes. I microwaved zucchini slices, carrot slices and some fresh brocoli florets until crisp tender. ...

Great! Because I was concerned about the flavor issue, I fried a little turkey bacon in olive oil before I cooked the chicken (which I had already cut into pieces). I added some garlic and all...

The recipe was pretty good and easy to make. I add dried raisins and cranberries for a bit of sweetness. It also brought out the taste of the tomatoes and the squash. My 11month old loved it (be...

I just made this for dinner. It was good - with a couple of alterations to give it more flavor :) I sauteed the chicken in olive oil from the tomatoes, with garlic & basil and a little salt. ...

Bland as-is, but add a lot of pesto and maybe some artichokes, and it's great! Grow your own basil and make home-made pesto.

I used the olive oil from the tomatoes to cook the chicken - definitely gave it a nice flavor! I also used 3 cloves of crushed garlic and 2 pinches of dried rosemary when I sauteed the squash an...

Relatively easy to make. I used 3/4 cup Smart Balance + 1/4 cup butter instead of all butter, and egg noodles instead of bow tie pasta. My family loved it! They thought it was as good as a res...