Feta Pine Nut Dip

Feta Pine Nut Dip

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"Calling all feta cheese lovers!"
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Ingredients

servings 131 cals
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Original recipe yields 8 servings

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Nutrition

  • Calories:
  • 131 kcal
  • 7%
  • Fat:
  • 9.4 g
  • 14%
  • Carbs:
  • 5.7g
  • 2%
  • Protein:
  • 7 g
  • 14%
  • Cholesterol:
  • 21 mg
  • 7%
  • Sodium:
  • 334 mg
  • 13%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Preheat oven to 350 degrees F.
  2. Toast pine nuts in a shallow baking pan, stirring occasionally until golden brown, about 7 minutes. Cool and chop finely.
  3. Combine nuts, red pepper, parsley, basil and mint in a medium bowl. Crumble feta in small pieces, add to nuts.
  4. Whisk garlic, salt, pepper, and yogurt in a small bowl until well blended. Stir into the nut and feta mixture. Chill for one hour.
  5. Serve with crackers.
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