Cookie Dough Hummus

Cookie Dough Hummus

20
Serafina 3

"A delicious, sweet, twist on a classic vegetarian staple! Spread this mixture on wraps with chopped apples and/or granola. "
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Ingredients

20 m servings 33 cals
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Original recipe yields 20 servings

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Nutrition

  • Calories:
  • 33 kcal
  • 2%
  • Fat:
  • 1.1 g
  • 2%
  • Carbs:
  • 4.9g
  • 2%
  • Protein:
  • 1.1 g
  • 2%
  • Cholesterol:
  • 0 mg
  • 0%
  • Sodium:
  • 49 mg
  • 2%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  • Prep

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  1. Pour the hot water over the raisins and cinnamon. Let stand for 10 minutes, then drain, and set aside.
  2. Place the applesauce, peanut butter, vanilla extract, maple syrup, canola oil, and ground flax seed in the bowl of a food processor; process until smooth. With the motor running, slowly add the garbanzo beans, drained raisins, instant oatmeal, and coconut. Process until the mixture is smooth or to your desired consistency.

Reviews

20
  1. 25 Ratings

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Most helpful positive review

This was one surprising recipe! I would recommend adding a couple tablespoons of chopped raisins to the hummus after it's gone through the food processer. Next time I'm going to stir in some c...

Most helpful critical review

Not very good. Kind of bland, and the flavours that ARE there, don't go very well together.

This was one surprising recipe! I would recommend adding a couple tablespoons of chopped raisins to the hummus after it's gone through the food processer. Next time I'm going to stir in some c...

FANTASTIC! You gotta give it a try- sounds weird, but it's surprisingly tasty. Definitely chill, over night is best. It's very thick, so you can add water if you prefer a smoother and thinner...

I used agave instead of maple syrup, and I used 2 cups of beans because I had cooked up the dry ones. This sweet hummus is great with apples, as a dessert dip. I will also shape some into ball...

Amazing! I doubted this could actually taste like cookie dough but it really does! And nice and easy...

Fairly healthy dip for an addition with apples, but not special enough for the party, but probably great for a regular snack. I'd kick up the cinnamon and peanut butter for more taste.

Definitely one of my new favorite snacks. Tastes very "beany" by itself, but it's a perfect compliment to sweet apple slices. Used honey instead of maple syrup and coconut oil in place of canola.

Not very good. Kind of bland, and the flavours that ARE there, don't go very well together.

I scaled the recipe down to try it out, and used old-fashioned rolled oats. My kidlet, who likes garbanzo beans, loved it. Myself, I'm not a fan of the garbanzo, unless it's hummus or some kin...

Was not a fan of this hummus.... and rarely have I eaten a hummus I didn't like; it was disappointing to say the least.