Chicken Tikka Kabobs

Chicken Tikka Kabobs

"A quick and easy treat from the grill!? Low in calories too!"
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Ingredients

15 m servings 156 cals
Serving size has been adjusted!
Original recipe yields 4 servings

Nutrition

  • Calories:
  • 156 kcal
  • 8%
  • Fat:
  • 3.5 g
  • 5%
  • Carbs:
  • 5.6g
  • 2%
  • Protein:
  • 25.5 g
  • 51%
  • Cholesterol:
  • 66 mg
  • 22%
  • Sodium:
  • 251 mg
  • 10%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Combine yogurt, tomato puree, curry powder, paprika, lemon juice and salt in a medium bowl. Add chicken tenders; stirring to coat.
  2. Thread chicken onto skewers. Grill 8 to 10 minutes on medium heat or until cooked through, turning frequently. Just before serving, squeeze lemon wedges over chicken.

Footnotes

  • Recipe Note: If using wooden skewers, soak for at least 30 minutes.

Reviews

Read all reviews 3
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This chicken was so yummy! I changed things a little bit though. I used chicken pieces and marinated them in the yogurt sauce over night. I doubled the sauce recipe. Instead of adding three tabl...

This was a fairly good recipe. Everyone enjoyed it even my three young kids ate all of it and that says alot. I substituted sour cream for the yogurt, ketchup for the tomato sauce, and added min...

Very tasty - great change in pace from standard chicken dinners.

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