Mediterranean Stuffed Swordfish

Mediterranean Stuffed Swordfish

32
Valerie 4

"This swordfish steak stuffed with spinach and feta cheese can be grilled or broiled."
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Ingredients

35 m servings 310 cals
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Original recipe yields 2 servings

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Nutrition

  • Calories:
  • 310 kcal
  • 15%
  • Fat:
  • 20.4 g
  • 31%
  • Carbs:
  • 3.5g
  • 1%
  • Protein:
  • 27.5 g
  • 55%
  • Cholesterol:
  • 72 mg
  • 24%
  • Sodium:
  • 476 mg
  • 19%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Preheat an outdoor grill for high heat, and lightly oil grate.
  2. Cut a slit in steak to create a pocket that is open on one side only. In a cup, mix together 1 tablespoon olive oil and lemon juice; brush over both sides of fish. Set aside.
  3. In a small skillet, heat 1 teaspoon olive oil and garlic over medium heat. Cook spinach in oil until wilted. Remove from heat, and stuff into pocket. Place feta in pocket over spinach.
  4. Arrange fish on grill, and cook for 8 minutes. Turn over, and continue cooking until cooked through.

Reviews

32
  1. 42 Ratings

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Most helpful positive review

I, too, combined the feta with spinach prior to cooking, and it was great! I baked it in the oven, and topped it with the extra "stuffing". Really delicious!

Most helpful critical review

Like everyone else, I mixed the spinach and the feta together before stuffing. I had a lot of stuffing left over so instead of grilling, I placed the steaks in a fish pan, topped with remaining...

I, too, combined the feta with spinach prior to cooking, and it was great! I baked it in the oven, and topped it with the extra "stuffing". Really delicious!

This was GREAT! I added artichokes and capers. I sauteed some garlic, wilted the spinach into the garlic, then added the articokes and capers and let it cook for about 3 minutes and then I stuff...

Like everyone else, I mixed the spinach and the feta together before stuffing. I had a lot of stuffing left over so instead of grilling, I placed the steaks in a fish pan, topped with remaining...

I'm new to the world of fish, and this was an amazingly easy and delicious meal. My husband, who is the chef in our house was amazed by the meal! Definitely a keeper! I, too, mixed in the f...

I just had this for dinner. Having never made swordfish before, I opted not to stuff it and topped it with the spinach mixture instead. Also, I added sun-dried tomatoes to the spinace/feta mix...

Great recipe idea! I added chopped onion salt pepper and one egg so it was like a spinach spanikopita insert. We ended up broiling in oven and came out delicious!!! I will make again. Served wit...

very yummy! I baked it and added some shrimp on top!

Simply put- delicious. I used a sesame/ginger seasoning on the fish- and for the stuffing, mixed previously frozen spinach with feta and shallots.........served it with an aioli made of mayo,lem...

EXCELLENT! I made this as written and it turned out perfectly! I did not stuff the swordfish, but made the stuffing and put it on top of the grilled fish. I served it up with a variety of gri...