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Spicy Sausage Skillet Breakfast

"Start the day off with this hearty breakfast dish made from Minute® Rice, turkey sausage, onion, tomatoes with green chilies, chili powder and Monterey Jack cheese."
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Ingredients

servings 220 cals
Original recipe yields 8 servings

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Directions

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  1. Prepare rice according to package directions; set aside.
  2. Crumble sausage into large skillet; cook until lightly browned. Stir occasionally, to break up sausage. Drain. Add onion; cook until tender. Stir in tomatoes, chili powder and rice. Simmer 2 minutes. Sprinkle with cheese.

Footnotes

  • Main Meal Alternative
  • Add a small can of corn with red and green bell peppers, drained and a can of beans (kidney, pinto or black), drained (rinsed) along with tomatoes, chili powder and rice. Garnish with chopped cilantro if desired.

Nutrition Facts


Per Serving: 220 calories; 9.2 g fat; 19.7 g carbohydrates; 16.6 g protein; 50 mg cholesterol; 714 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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Reviews

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Very good :) Made it exactly as written except added frozen corn (about 1/2 cup) and 1 can of black beans to make it a complete meal. My daughter (who's 5) cleaned her plate and declared it "g...

Great quick meal! I've made this a few times, and it's always a hit. I use brown rice, MorningStar Farms sausage patties (non-meat), and skip the cheese although I'm sure that makes it very go...

I have a hard time with breakfast because I don't like eggs. I'm constantly looking for more unique weekend breakfast recipes than pancakes, waffles, and french toast. When I came across this ...

Made it with soy burger mashed up.....tasted good.