Rice, Broccoli 'n Cheese Cups

Rice, Broccoli 'n Cheese Cups

"These individual baked servings of cheesy Minute® Rice and broccoli are made even more flavorful with ranch dressing. Kids will love them!"
Saved
Save
I Made It Rate it Share Print
Added to shopping list. Go to shopping list.

Ingredients

servings 171 cals
Serving size has been adjusted!
Original recipe yields 8 servings

Nutrition

  • Calories:
  • 171 kcal
  • 9%
  • Fat:
  • 9.9 g
  • 15%
  • Carbs:
  • 13.6g
  • 4%
  • Protein:
  • 7.4 g
  • 15%
  • Cholesterol:
  • 63 mg
  • 21%
  • Sodium:
  • 187 mg
  • 7%

Based on a 2,000 calorie diet

See full nutrition

Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

On Sale

What's on sale near you.

or

Sort stores by

These nearby stores have ingredients on sale!
Find the closest stores
(uses your location)



May we suggest

ADVERTISEMENT

Directions

Print
  1. Preheat oven to 350 degrees F. Prepare rice as directed on package, substituting chicken broth for the water. Place cooked rice in large mixing bowl; cool slightly. Stir in remaining ingredients until well blended.
  2. Spoon mixture evenly into 8 greased muffin cups.
  3. Bake 20 minutes or until lightly browned.

Footnotes

  • Substitute 1 cup fresh broccoli florets for frozen chopped broccoli.

Reviews

Read all reviews 4
Most helpful
Most positive
Least positive
Newest

What a simple but yummy recipe! This has so much potential to add to if you wanted. I double the cheese and add a little more ranch. Great as is though!

I thought these were easy to make, but bland. They needed more ranch dressing or seasoning. It would probably be a good side for kids. The texture was good and the muffin size servings were c...

Simple to prepare and delicious!

This was very tasty. My husband and I couldn't stop eating it! He normally isn't a rice fan and I used brown rice to make it healthier, and he loved it. I used a 8" square pan. This one is a kee...