Fish Supreme

Fish Supreme

10

"A quick and easy fish entree. For a complete meal serve with steamed veggies on the side. Be sure to slice the potatoes paper thin or they won't be fully cooked when the fish is done."
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Ingredients

30 m servings 410 cals
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Original recipe yields 2 servings

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Nutrition

  • Calories:
  • 410 kcal
  • 20%
  • Fat:
  • 1.5 g
  • 2%
  • Carbs:
  • 62.4g
  • 20%
  • Protein:
  • 37.4 g
  • 75%
  • Cholesterol:
  • 61 mg
  • 20%
  • Sodium:
  • 766 mg
  • 31%

Based on a 2,000 calorie diet

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Nutritional Information

1 Serving
Servings Per Recipe:
Amount Per Serving
  • * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
  • ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
  • (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Directions

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  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Place fish fillets in a 8x12 inch baking dish and season with salt and pepper. Pour tomato sauce over fillets and layer sliced potatoes on top. Season to taste with salt and pepper. Loosely cover dish with foil.
  3. Bake in the preheated oven for 15 to 20 minutes or until fish flakes with a fork and potatoes are tender.

Footnotes

  • Tip
  • Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

Reviews

10
  1. 12 Ratings

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Most helpful positive review

Very important to cut the potatoes very thin to keep baking time down.

Most helpful critical review

as is i think this is a 3 but with the changes i made it was much better. First of all i sliced the potatoes like i would if i was making scalloped potatoes. Then i litghtly greased the baking...

as is i think this is a 3 but with the changes i made it was much better. First of all i sliced the potatoes like i would if i was making scalloped potatoes. Then i litghtly greased the baking...

I spent most of the time slicing the potatoes. I love the finish taste of the dish, but will maybe fry or boil the potato slices first. I baked the dish for 30 mins and some of the potatoes ar...

I've only tried it once so far and it did not turn out that well. I had to cook it ten minutes longer than recommended and the potatoes still were not done. They must be sliced super thin. Be...

Very important to cut the potatoes very thin to keep baking time down.

I did not care for this recipe. I cut the potatoes as thin as I possibley could and they weren't done.

This was great. I didn't think there would be much flavor with so few ingredients, but it was really yummy.

When I read the recipes and reviews, I always take advise and come up with my own view. Potatoes must be par-boiled about 10 min. Layer the baking dish with the fish, then potatoes, salt/pepr. I...

I've made a lot of mistakes on Tuesday, but this is in the Top... One. "Paper Thin" potatoes aren't thin enough. If you can see through them, they probably won't be thin enough. I thought I was ...

This is rather bland and needs a longer cooking time.